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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tsp dark sesame oil
  • 1 tsp minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 3 (14 1/2-oz) cans vegetable broth
  • 2 cups chopped broccoli florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 oz. bean thread noodles
  • 3 oz. fresh shiitake or button mushrooms
  • 2 tsp. canola oil
  • 3 scallions, thinly sliced with white...
  • 1 small carrot, halved lengthwise and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 8 ozs shiitake mushrooms
  • 9 cups fat-free, less-sodium chicken...
  • 1 (5-inch) piece peeled fresh ginger,...
  • 1 whole garlic head, peeled and crushed
  • 3 Tbsps yellow miso (soybean paste)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tbs peanut oil
  • 1 tsp sesame oil
  • 2 tbs sesame seeds
  • 1 tsp palm sugar
  • 1 tbs vegetable stock
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp olive oil
  • 1 bunch bok choy, chopped
  • 3 cloves garlic
  • 1/2 onion, thinly sliced
  • 6 cups veggie broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 lb firm tofu, cut into 1/2inch cubes
  • 1/4 cup white (sweet) miso (see Note)
  • 1 Tbsp Asian ental sesame oil
  • 8 ozs udon (Japanese wheat noodles),...
  • 6 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 scallions, thinly sliced with white...
  • 2 ozs bean thread noodles
  • 1 small carrot , halved lengthwise an...
  • tamari soy sauce (optional)
  • 4-6 Tbsps dark miso
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tsps toasted sesame oil
  • 1 roasted broiler-size chicken (see r...
  • 3 cups shredded fresh spinach leaves
  • 1 8-oz package udon noodles (see note)
  • 1/2 cup (about 5 ozs) red miso (see n...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1/2 tsp sesame oil
  • 2 tsps light soy sauce
  • 1 garlic clove , minced
  • 2 (3 oz) packages ramen noodles (with...
  • 4 ozs cabbage , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 tsp hot chile oil, recipe follows...
  • 1/2 gal cold water
  • 16 ozs frozen Udon noodles, blanched...
  • 20 steamer clams, scrubbed
  • 5 ozs fermented Chinese black beans,...
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  • Nutrition by Foodily 97% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup coarsely shredded carrot
  • 1/2 tsp salt
  • 1 (5 oz) package curly dried noodles,...
  • 2-3 tsps liquid hot pepper sauce
  • 1/4 cup cornstarch
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 31 Ingredients
  • Cilantro
  • Sake
  • * BASIC EAST MEETS WEST PANTRY (long...
  • Rices: sushi, jasmin, long grain, ris...
  • Nori
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.3
  • Total fat: High
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