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22 Miso Noodle Soup no null high fiber recipes
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10 Ingredients
1 tsp dark sesame oil
1 tsp minced peeled fresh ginger
2 garlic cloves, minced
3 (14 1/2-oz) cans vegetable broth
2 cups chopped broccoli florets
1 cup (1/8-inch-thick) diagonally sli...
1 cup vertically sliced onion
1 tsp chile paste
2 cups cooked Chinese egg noodles (4...
1/4 cup white miso
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11 Ingredients
2 oz. bean thread noodles
3 oz. fresh shiitake or button mushrooms
2 tsp. canola oil
3 scallions, thinly sliced with white...
1 small carrot, halved lengthwise and...
1 cup (6 oz.) frozen shelled edamame
5 oz. baby spinach
1 tsp. grated fresh ginger
4 to 6 Tbs. dark miso
1/4 tsp. toasted sesame oil
Tamari soy sauce, optional
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10 Ingredients
2 Tbsp(s) canola or olive oil
2 leeks (white part only) split, rins...
2 clove(s) garlic minced
1 bunch(es) chard (about 1/2 lb)
4 medium carrots peeled and coarsly c...
4 oz(s) buckwheat (soba) noodles
1 cup(s) edamame (fresh or frozen)
1/2 cup(s) miso
1 cup(s) cooked chicken (optional) ch...
2 scallions finely chopped
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10 Ingredients
2 Tbsp(s) canola or olive oil
2 leeks (white part only) split, rins...
2 clove(s) garlic minced
1 bunch(es) chard (about 1/2 lb)
4 medium carrots peeled and coarsly c...
4 oz(s) buckwheat (soba) noodles
1 cup(s) edamame (fresh or frozen)
1/2 cup(s) miso
1 cup(s) cooked chicken (optional) ch...
2 scallions finely chopped
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12 Ingredients
1 pack of organic mung bean noodles (...
5-7 leaves organic purple kale
Gomasio (optional)
1/2 red onion, chopped
1/2 cup organic vegetable broth ( mak...
2 cups pure water
1 tbsp virgin coconut oil, plus a bit...
3 tbsp miso (I used red, but any will...
3 tbsp garbanzo bean flour (garbanzo/...
1 tbsp of Nama Shoyu (if you want a g...
1/4 tsp organic ginger, minced
Arrowroot slurry: made by mixing 1/4...
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The PPK
Site rating:
no rating
Cook time: 50 mins
13 Ingredients
2 tbsp olive oil
1 x yellow onion
1 cup sliced carrots
2 x cloves garlic
2 cup cremini mushrooms
1/2 tsp celery seeds
1 tsp dried thyme
1/2 tsp dried rosemary
1/2 tsp ground black pepper
1/3 cup brown rice miso
6 cup water or vegetable stock
2 cup cooked dried chickpeas
6 cup soba noodles
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No Recipes
Site rating:
no rating
Cook time: 40 mins
14 Ingredients
4 cups water
4″ length of dashi kombu (kelp for ma...
2 Tbsps mirin
1/4 cup sake kasu
1/3 cup miso
1 lb of monkfish cut into large pieces
1 carrot, sliced into long thin strips
1/2 gobo (burdock), sliced into long...
1 Tokyo negi (or a small leek) cut in...
2 ozs shimeji mushrooms, trimmed
1 package shirataki noodles , rinsed a...
1/2 bunch shungiku, tough stems trimm...
3 leaves napa cabbage, halved lengthw...
1 bunch of mitsuba, roughly chopped
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13 Ingredients
2 large handfuls of soba (buckwheat)...
8 cups of vegetable or chicken broth
3 heads of baby bok choy
1 carrot, sliced into paper thin ribbons
1 Tbsp of white miso
2 Tbsps of soy sauce
salt and pepper, to taste
1 Tbsp of diced green onion, plus mor...
1 Tbsp of finely diced, fresh ginger
finely chopped cilantro, for garnish
1 lime
Sriracha sauce
1/2 lb of cleaned, de-veined, tail-on...
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Epicurious
Site rating:
4 stars
Cook time: 27 mins
13 Ingredients
7 cups water
a 6-inch length of kombu * (dried kel...
1 oz (about 2 cups) dried bonito flakes*
1/2 cup soy sauce
3 Tbsps mirin * (syrup rice wine)
1 Tbsp sugar
1/2 lb dried soba* (buckwheat noodles )
2 carrots, sliced thin
1/2 lb spinach, coarse stems discarde...
8 to 10 ozs firm tofu (preferably sil...
3 to 4 Tbsps miso * (fermented bean pa...
2 scallions, minced
*available at Japanese markets
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12 Ingredients
1 tbsp scallions, chopped
1 cup chopped leeks, finely (white pa...
2 tsp fresh ginger root, grated
8 cup low sodium vegetable broth
1 tsp sesame seeds
8 mushrooms, shiitake, dried
2 cup fresh chopped spinach, washed a...
2 tsp rice vinegar
3 oz pasta, soba, dry
2 tsp low sodium soy sauce
1 tbsp mirin (optional )
1 tbsp miso (optional)
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SF Gate
Site rating:
no rating
Cook time: 40 mins
6 Ingredients
3 qts water
3 Tbsps red miso 2 Tbsps tamari, or t...
1 Tbsp kosher salt, + more to taste
1/2 lb matsutake or shiitake mushroom...
12 to 14 ozs fresh yuba, shredded or...
2 stalks celery, finely chopped
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Food.com
Site rating:
no rating
Cook time: 31 mins
11 Ingredients
3 scallions, thinly sliced with white...
2 ozs bean thread noodles
1 small carrot , halved lengthwise an...
tamari soy sauce (optional)
4-6 Tbsps dark miso
5 ozs baby spinach
1 cup shelled frozen edamame
2 tsps canola oil
3 ozs fresh shiitake mushrooms or but...
1/4 tsp toasted sesame oil
1 tsp grated fresh ginger
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16 Ingredients
4 ozs uncooked udon noodles (thick, r...
3 cups water
3 cups vegetable broth
1 1/2 cups frozen shelled edamame, th...
1 cup thinly sliced napa (Chinese) ca...
1 cup (1/8-inch) diagonally cut carrot
1 cup thinly sliced red bell pepper
1 cup diagonally cut snow peas
1 cup thinly sliced shiitake mushroom...
1/2 cup finely chopped green onions
2 Tbsps fresh lime juice
1 Tbsp minced peeled fresh ginger
3 Tbsps yellow miso (soybean paste)
2 tsps chile paste with garlic
2 Tbsps minced fresh cilantro
Lime wedges (optional)
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12 Ingredients
1 Tbs. olive oil
3 to 4 cloves garlic, sliced
1 bunch broccoli, stalks sliced and f...
1/2 red bell pepper, chopped
1 cup low-sodium vegetable broth
3 Tbs. fresh lemon juice
1/4 cup chopped fresh basil
12 oz. angel hair pasta
2 Tbs. chickpea miso
1 1/2 tsp. flaxseed oil (optional)
Soy Parmesan (optional)
Red pepper flakes (optional)
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13 Ingredients
1 lb. cooked pasta, such as fusilli,...
1 medium red bell pepper, julienned
1 medium green bell pepper, julienned
1 small red onion, diced
1 medium zucchini, diced and blanched
2 cups broccoli florets, blanched
1 to 2 Tbs. vegetable oil
8 scallions (white and light green pa...
2 medium cloves garlic, minced
1/4 cup mellow miso
1 to 1 1/4 cups vegetable broth, heated
1/4 cup chopped fresh parsley
1/4 tsp. red pepper flakes
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Food.com
Site rating:
5 stars
Cook time: 55 mins
12 Ingredients
2 Tbsps vegetarian oyster sauce
10 cups water
8 ozs medium firm tofu , cut into sma...
2 Tbsps cut wakame seaweed
8 ozs udon noodles
2 Tbsps soy sauce
2 cups broccoli , chopped
2 carrots , sliced diagonally
2 chicken bouillon cubes
2 Tbsps white mellow miso
1/2 onion , chopped
1 cup celery , sliced diagonally
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Food.com
Site rating:
no rating
Cook time: 50 mins
14 Ingredients
2 Tbsps olive oil
1 cup peeled thinly sliced carrot (or...
1/2 tsp celery seed
1/3 cup brown rice miso
1/2 tsp ground black pepper
2 Tbsps mirin (optional)
1 large yellow onion , sliced thinly
2 garlic cloves , minced
6 ozs soba noodles
2 cups cooked chickpeas , drained and...
6 cups water or vegetable stock
2 cups sliced cremini mushrooms
1 tsp dried thyme
1/2 tsp dried rosemary , crushed in y...
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10 Ingredients
8 oz. somen noodles
1 Tbs. peanut or vegetable oil
3 cups sliced Chinese or napa cabbage
4 cloves garlic, minced
2 tsp. minced gingerroot
16-oz. pkg. frozen stir-fry vegetable...
1/2 cup vegetable stock or pasta cook...
1/3 cup white or mellow miso
1/2 tsp. red pepper flakes
2 tsp. sesame seeds, toasted (optional)
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17 Ingredients
1 leek, greens included, roughly chopped
1 medium onion, peeled and cut into l...
1 carrot, peeled and chopped
1 stalk celery, chopped
8 dried shiitake mushrooms
2 lemongrass stalks, cut into 4-inch...
2-inch piece fresh ginger, unpeeled a...
4 cloves garlic, unpeeled and cut in...
2 jalapeños, cut in half
Handful cilantro stems
2 oz. rice stick noodles , broken into...
2 Tbs. dark red miso 4 oz. firm silken...
1 scallion (white and light green par...
1 cup watercress (1/2 bunch, heavy st...
2 Tbs. fresh lime juice
1/4 cup cilantro leaves
1 small chile, such as Thai bird or s...
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Food.com
Site rating:
5 stars
Cook time: 45 mins
12 Ingredients
280 g fresh udon noodles , uncooked
4 small dried shiitake mushrooms (bla...
120 g chicken
1400 ml dashi (Japanese soup stock)
1 (65 g) package aburage (2 slices th...
2 green onions
4 slices kamaboko (commercially avail...
ground japanese brown pepper (sansho)
160 g red miso
4 hard-boiled eggs
1 small burdock root (gobo root)
200 ml milk
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Food.com
Site rating:
no rating
Cook time: 20 mins
16 Ingredients
1 cup thinly sliced shiitake mushroom...
1/2 cup finely chopped green onion
3 cups vegetable broth
2 tsps chili paste with garlic
2 Tbsps minced fresh cilantro
lime wedge (optional)
1 cup thinly sliced napa cabbage (Chi...
1 cup diagonally cut snow peas
1 cup thinly sliced red bell pepper
3 Tbsps yellow miso (soybean paste)
3 cups water
1 cup diagonally cut carrot (1/8-inch)
1 Tbsp minced peeled fresh ginger
4 ozs uncooked udon noodles (thick, r...
2 Tbsps fresh lime juice
1 1/2 cups frozen shelled edamame , t...
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Total fat:
