• 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • Broth:
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  • 1 pound black cod fillet
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  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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  • 1 cup dashi stock
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 x bundle Udon noodles
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  • 2 tbsp dashi miso Soybean Paste
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  • 2 cup boiling water
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  • silken tofu, cut into cubes
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  • 1 tbsp dried shredded wakame
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 7 ounce(s) Chicken breast fillet...
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  • 2 tablespoon(s) Sake
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  • 2 Abura-age
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  • 3 3/4 cup(s) Water
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  • 1 1/2 teaspoon(s) dashi stock gr...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 teaspoons Hon dashi
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  • 6 inch length of kombu, wiped...
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  • 1/2 pound fresh spinach
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  • 3 tablespoons mirin
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  • 8 to 10 ounces firm tofu (prefe...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
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  • 4 small dried shiitake mushrooms...
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  • 120 g chicken
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  • 1400 ml dashi (Japanese soup stock)
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  • 1 (65 g) package aburage (2 slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • For the dashi stock
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  • 6 2/3 cups water
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  • 1/2 cup fresh baby spinach leave...
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  • 4 cups celery , coarsely chopped
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  • 2 sheets dried kombu seaweed, 2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 35 Ingredients
  • 1 cup bok choy, chopped
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  • 6 to 8 strips red bell pepper
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  • 8 cups dashi
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  • 1 to 2 cups soda water
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  • 1/2 cup mirin
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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  • 1/2 gallon cold water
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  • 16 ounces frozen Udon noodles, b...
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  • 20 steamer clams, scrubbed
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  • 5 ounces fermented Chinese black...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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