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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp olive oil
  • 1 x yellow onion
  • 1 cup sliced carrots
  • 2 x cloves garlic
  • 2 cup cremini mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • One 12-oz package fresh udon noodles...
  • 4 cups chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1 package White or Brown Beech mushro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz package...
  • 4 cup chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1/2 cup fresh mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 12 oz Udon noodles (Package dried)
  • 8 Cup Chicken Stock (Rich or store-bo...
  • 1 Tbsp Fresh Ginger (Finely julienned...
  • ½ Cup Carrots (Thickly sliced coins)
  • ½ Cup Snow Peas (Trimmed and cut on t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 pack of organic mung bean noodles (...
  • 5-7 leaves organic purple kale
  • Gomasio (optional)
  • 1/2 red onion, chopped
  • 1/2 cup organic vegetable broth ( mak...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp. canola oil or olive oil
  • 2 leeks (white part only), split, rin...
  • 2 cloves garlic , minced
  • 1 medium bunch chard (about 1/2 lb)
  • 4 medium carrots (about 3/4 lb), peel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 large shiitake mushrooms, stemmed
  • vegetable oil cooking spray
  • Salt and freshly ground pepper
  • 2 tsps sugar
  • 3 Tbsps low-sodium soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 8 ozs shiitake mushrooms
  • 9 cups fat-free, less-sodium chicken...
  • 1 (5-inch) piece peeled fresh ginger,...
  • 1 whole garlic head, peeled and crushed
  • 3 Tbsps yellow miso (soybean paste)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tsp dark sesame oil
  • 1 tsp minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 3 (14 1/2-oz) cans vegetable broth
  • 2 cups chopped broccoli florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp scallions, chopped
  • 1 cup chopped leeks, finely (white pa...
  • 2 tsp fresh ginger root, grated
  • 8 cup low sodium vegetable broth
  • 1 tsp sesame seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 oz. bean thread noodles
  • 3 oz. fresh shiitake or button mushrooms
  • 2 tsp. canola oil
  • 3 scallions, thinly sliced with white...
  • 1 small carrot, halved lengthwise and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 large cloves garlic
  • 1/2 cup miso
  • 1 lb. shiitake mushrooms, stemmed and...
  • 1-lb. pkg. soba (buckwheat) noodles
  • 1 Tbs. extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 large handfuls of soba (buckwheat)...
  • 8 cups of vegetable or chicken broth
  • 3 heads of baby bok choy
  • 1 carrot, sliced into paper thin ribbons
  • 1 Tbsp of white miso
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 7 cups water
  • a 6-inch length of kombu * (dried kel...
  • 1 oz (about 2 cups) dried bonito flakes*
  • 1/2 cup soy sauce
  • 3 Tbsps mirin * (syrup rice wine)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 ozs dried udon noodles
  • 5 cups water
  • 4 Tbs. red miso paste or to taste, wh...
  • 2 shiitake mushrooms, rinsed and thin...
  • 1 large daikon, grated
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp of Earth Balance
  • 1/4 cup diced celery
  • 1/4 cup diced onions
  • 10 cups water
  • 2 Tbsps Better than Boullion veggie-base
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 cup peeled thinly sliced carrot (or...
  • 1/2 tsp celery seed
  • 1/3 cup brown rice miso
  • 1/2 tsp ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • Broth:
  • 1 lb black cod fillet
  • 1/2 tsp salt, plus more for curing th...
  • 4 cups soy milk
  • 1 cup dashi stock
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
  • 4″ length of dashi kombu (kelp for ma...
  • 2 Tbsps mirin
  • 1/4 cup sake kasu
  • 1/3 cup miso
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp(s) canola or olive oil
  • 2 leeks (white part only) split, rins...
  • 2 clove(s) garlic minced
  • 1 bunch(es) chard (about 1/2 lb)
  • 4 medium carrots peeled and coarsly c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 tbs peanut oil
  • 1 tsp sesame oil
  • 2 tbs sesame seeds
  • 1 tsp palm sugar
  • 1 tbs vegetable stock
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp(s) canola or olive oil
  • 2 leeks (white part only) split, rins...
  • 2 clove(s) garlic minced
  • 1 bunch(es) chard (about 1/2 lb)
  • 4 medium carrots peeled and coarsly c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 4 ozs uncooked udon noodles (thick, r...
  • 3 cups water
  • 3 cups vegetable broth
  • 1 1/2 cups frozen shelled edamame, th...
  • 1 cup thinly sliced napa (Chinese) ca...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 scallions, thinly sliced with white...
  • 2 ozs bean thread noodles
  • 1 small carrot , halved lengthwise an...
  • tamari soy sauce (optional)
  • 4-6 Tbsps dark miso
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tsps Hon Dashi
  • 6 inch length of kombu, wiped with...
  • 1/2 lb fresh spinach
  • 3 Tbsps mirin
  • 8 to 10 ozs firm tofu (preferably si...
  • Show all (11)
  • Nutrition by Foodily 82% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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