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  • 12 Ingredients
  • 1 pack of organic mung bean noodles (...
  • 5-7 leaves organic purple kale
  • Gomasio (optional)
  • 1/2 red onion, chopped
  • 1/2 cup organic vegetable broth ( mak...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squash Soup
  • 2 Tbsps miso paste
  • Soy sauce
  • 8 ozs soba noodles
  • vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tsp dark sesame oil
  • 1 tsp minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 3 (14 1/2-oz) cans vegetable broth
  • 2 cups chopped broccoli florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 12 oz Udon noodles (Package dried)
  • 8 Cup Chicken Stock (Rich or store-bo...
  • 1 Tbsp Fresh ginger (Finely julienned...
  • ½ Cup Carrots (Thickly sliced coins)
  • ½ Cup Snow Peas (Trimmed and cut on t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 chicken legs
  • 4 cups chicken broth
  • 2 cups water
  • 3 Tbsps miso (I used Westbrae’s Brown...
  • 3 Tbsps fresh ginger, minced (I like...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 oz. bean thread noodles
  • 3 oz. fresh shiitake or button mushrooms
  • 2 tsp. canola oil
  • 3 scallions, thinly sliced with white...
  • 1 small carrot, halved lengthwise and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 8 ozs shiitake mushrooms
  • 9 cups fat-free, less-sodium chicken...
  • 1 (5-inch) piece peeled fresh ginger,...
  • 1 whole garlic head, peeled and crushed
  • 3 Tbsps yellow miso (soybean paste)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 lb firm tofu, cut into 1/2inch cubes
  • 1/4 cup white (sweet) miso (see Note)
  • 1 Tbsp Asian ental sesame oil
  • 8 ozs udon (Japanese wheat noodles),...
  • 6 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
  • 4 cups chicken stock or prepared broth
  • 2 cups water
  • 1⁄4 cup yellow miso
  • 1 tsp. peeled and grated fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 4 ozs uncooked udon noodles (thick, r...
  • 3 cups water
  • 3 cups vegetable broth
  • 1 1/2 cups frozen shelled edamame, th...
  • 1 cup thinly sliced napa (Chinese) ca...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp miso
  • 2 tsps honey
  • 1 tsp mirin
  • 1/2 tsp ginger, minced
  • 1/3 lb salmon fillet
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp scallions, chopped
  • 1 cup chopped leeks, finely (white pa...
  • 2 tsp fresh ginger root, grated
  • 8 cup low sodium vegetable broth
  • 1 tsp sesame seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 6 cups vegetable or low-sodium chicke...
  • 1/2 lb (about 2 1/2 cups) frozen broc...
  • 2 tsps freshly grated ginger
  • 1/4 cup water
  • 1/4 tsp red pepper flakes (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 large handfuls of soba (buckwheat)...
  • 8 cups of vegetable or chicken broth
  • 3 heads of baby bok choy
  • 1 carrot, sliced into paper thin ribbons
  • 1 Tbsp of white miso
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 scallions, thinly sliced with white...
  • 2 ozs bean thread noodles
  • 1 small carrot , halved lengthwise an...
  • tamari soy sauce (optional)
  • 4-6 Tbsps dark miso
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 8 ozs dried soba (buckwheat) noodles
  • 1/4 cup grated daikon radish, (see N...
  • 4 ozs fresh shiitake mushrooms, stems...
  • 2 Tbsps miso, (see Note)
  • 2 Tbsps sake, or mirin (see Note)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 3 cups tatsoi or mizuna
  • 1 tsp sesame seed oil
  • 1 (2-oz) package enoki mushrooms
  • 3 Tbsps shiro miso (light)
  • 1/2 Tbsp salt
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 100 g snow peas , halved
  • 250 g udon noodles
  • 1 Tbsp finely grated ginger
  • 1/4 cup miso
  • 1 large red chile , sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 bunch scallions
  • 1 bunch cilantro
  • 8 cups chicken stock
  • 10 peeled ginger slices 1/8 inch thick
  • 4 stalks lemongrass, tender white par...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 leek, greens included, roughly chopped
  • 1 medium onion, peeled and cut into l...
  • 1 carrot, peeled and chopped
  • 1 stalk celery, chopped
  • 8 dried shiitake mushrooms
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2-inch piece fresh ginger
  • 3 (6-inch) pieces dried kelp (kombu),...
  • 8 ozs shiitake mushrooms, stems remov...
  • Sea salt and freshly ground black pepper
  • 1 lb fresh udon noodles
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 35 Ingredients
  • 1 cup bok choy, chopped
  • 6 to 8 strips red bell pepper
  • 8 cups dashi
  • 1 to 2 cups soda water
  • 1/2 cup mirin
  • Show all (35)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 cup thinly sliced shiitake mushroom...
  • 1/2 cup finely chopped green onion
  • 3 cups vegetable broth
  • 2 tsps chili paste with garlic
  • 2 Tbsps minced fresh cilantro
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 tsp hot chile oil, recipe follows...
  • 1/2 gal cold water
  • 16 ozs frozen Udon noodles, blanched...
  • 20 steamer clams, scrubbed
  • 5 ozs fermented Chinese black beans,...
  • Show all (30)
  • Nutrition by Foodily 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1/2 tsp sesame oil
  • 2 tsps light soy sauce
  • 1 garlic clove , minced
  • 2 (3 oz) packages ramen noodles (with...
  • 4 ozs cabbage , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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