V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 pound trimmed green beans
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  • 2 tablespoons plus 2 teaspoons r...
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  • 2 teaspoons miso
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  • 2 tablespoons vegetable oil
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 celery stalks, very thinly sliced
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  • 1 cup cooked or tinned chickpeas...
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  • 3 handfuls rocket (arugula)
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  • ⅓ cup toasted pepitas
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  • ¼ cup toasted sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp yellow miso paste
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  • 3 tbsp rice vinegar
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  • 1 tbsp light agave nectar
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup unsalted butter, softened
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  • 1/4 cup blond miso
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  • Kosher salt and freshly ground b...
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  • 1/2 lb green beans, stems trimmed
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  • 1 small head broccoli, separated...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 l of miso soup
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  • 2 pak choi
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  • 1 red chilli, cut into thin rounds
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  • 1 tbsp of fresh ginger, peeled
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  • 20 g of fresh coriander
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • Freshly grated Parmesan cheese...
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  • 4 stalks celery , diced
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  • 7 cups (1.75L ) vegetable or...
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  • ½ tsp (2 ml) cracked black pepp...
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  • 1 tsp (5 ml) dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds red potatoes
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  • 1 1/2 pounds green beans or a co...
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  • 2 tablespoons yellow miso (ferme...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons fresh orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 500 grams of skinless, boneless...
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  • 1 whole(s) Onion peeled and fine...
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  • 4 whole(s) cloves of Garlic peel...
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  • 1 thumb sized piece of Ginger pe...
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  • 1 tablespoon(s) Japanese miso Paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons vegetable oil
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  • 6 large garlic cloves, coarsely...
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  • 1 tablespoon yellow miso
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  • 1 teaspoon oyster sauce
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  • 1/2 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 x carrot
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  • 6 oz green beans
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  • 10 oz Firm Tofu
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  • 2 x scallions
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  • 1 x English Cucumbers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbs. miso paste
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  • 2 Tbs. fresh lemon juice
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  • 1 tsp. lemon zest
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  • 2 Tbs. plus 1 tsp. olive oil
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  • 1 tsp. apricot jam
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces tuna
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  • Ground black pepper
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  • 2 ounces French green beans (bla...
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  • 2 to 4 Red Bliss potatoes cooked...
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  • 4 each red and yellow pear or gr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 Tbs. vegetable oil
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  • 6 large cloves garlic, coarsely...
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  • 1 Tbs. yellow miso
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  • 1 tsp. oyster sauce
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  • 1/2 tsp. sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons mirin
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  • 1/2 teaspoon hot pepper sesame oil
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  • 2 teaspoons cornstarch
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  • 2 cups green beans , ends trimmed
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  • 1 tablespoon shiro miso (more to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon finely grated lemon zest
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  • 3/4 cup warm water
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  • 8 ounces shiitake mushrooms or o...
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  • 1 1/2 tablespoons vegetable oil
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  • 2 tablespoons mellow white miso
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb green beans
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  • miso dressing
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  • 1 cup water
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  • 1 teaspoon ground black pepper
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  • 1/2 cup fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 3 cups purple cabbage , chopped
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  • 1/4 cup fresh oregano
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  • 5 cups roasted organic vegetable...
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  • 4 cups chopped tomatoes (2 cans...
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  • 1 cup delmonte sweet corn, drained
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon fresh ginger , grated
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  • 2 tablespoons water
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  • 2 tablespoons tomato juice (I us...
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  • 4 cups green beans or yellow wax...
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  • 1/2 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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