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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 Tbsps olive oil
  • 4 cloves garlic, smashed
  • 1 Lemon, juiced
  • 1 lb green beans
  • 1/2 cup pine nuts or almonds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup unsalted butter, softened
  • 1/4 cup blond miso
  • Kosher salt and freshly ground black...
  • 1/2 lb green beans, stems trimmed
  • 1 small head broccoli, separated into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 lb trimmed green beans
  • 2 Tbsps plus 2 tsps room-temperature...
  • 2 tsps miso
  • 2 Tbsps vegetable oil
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Salt
  • 10 ozs green beans, strings removed
  • 1 inch-long piece ginger
  • 2 Tbsps light (sweet) miso
  • 1/2 cup shelled walnut meats
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup shelled walnuts
  • 2 tbsp. mirin (sweet Japanese cooking...
  • 2 tbsp. shiromiso
  • 1 tbsp. Japanese soy sauce
  • 5 tbsp. dashi
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups green beans, trimmed and cut i...
  • Sesame miso Dressing
  • 2 Tbsps shiro miso (white miso)
  • 3 Tbsps white sesame seeds + more for...
  • is already roasted)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • miso-glazed black cod
  • 1/2 cup white or shiro miso paste (se...
  • 1/4 cup mirin
  • 1 lb black cod (a.k.a. butterfish) or...
  • Spicy green beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup water
  • 3 Tbsps sugar
  • 2 Tbsps sake
  • 1 1/2 Tbsps miso
  • 1 Tbsp soy sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp yellow miso paste
  • 3 tbsp rice vinegar
  • 1 tbsp light agave nectar
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 4 cups green beans, trimmed (about 10...
  • 2 Tbsps grated peeled fresh ginger
  • 3 Tbsps coarsely chopped walnuts, toa...
  • 2 Tbsps water
  • 1 1/2 Tbsps yellow miso (soybean paste)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • Freshly grated Parmesan cheese (opt...
  • 4 stalks celery , diced
  • 7 cups (1.75L ) vegetable or chick...
  • ½ tsp (2 ml) cracked black pepper corns
  • 1 tsp (5 ml) dried thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 x carrot
  • 6 oz green beans
  • 10 oz Firm Tofu
  • 2 x scallions
  • 1 x English Cucumbers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 lbs red potatoes
  • 1 1/2 lbs green beans or a combinatio...
  • 2 Tbsps yellow miso (fermented soybea...
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps fresh orange juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbs. miso paste
  • 2 Tbs. fresh lemon juice
  • 1 tsp. lemon zest
  • 2 Tbs. plus 1 tsp. olive oil
  • 1 tsp. apricot jam
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 Tbsp miso paste
  • 8 ozs fresh green beans, trimmed
  • 1 Tbsp sesame seeds, toasted
  • 2 Tbsps low sodium soy sauce
  • 1 tsp grated fresh ginger root
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 10 ozs green beans , strings removed
  • 1 inch fresh ginger
  • 1/2 cup shelled walnut meat
  • 2 Tbsps light miso (sweet)
  • 1/2 tsp soy sauce , to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 tsp miso paste (optional)
  • 1 tsp brown sugar
  • 1/3 cup chopped peanuts
  • 5 Tbsps smooth peanut butter
  • 1/3 lb trimmed fresh green beans
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 2 large cloves garlic
  • 1/2 cup miso
  • 1 lb. shiitake mushrooms, stemmed and...
  • 1-lb. pkg. soba (buckwheat) noodles
  • 1 Tbs. extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 8 ozs fresh green beans, trimmed
  • 2 Tbsps low sodium soy sauce
  • 1/2 Tbsp miso paste
  • 1/2 tsp red pepper flakes
  • 4 cloves garlic, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsps creamy peanut butter
  • 1 Tbsp miso
  • 1 Tbsp chopped green onion (scallion)
  • 1 Tbsp fish sauce
  • 1 clove garlic, peeled
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 4 california white sea bass filets, a...
  • 0.5 c plus 2 Tbsps red miso paste
  • 0 water as needed
  • 1 large english cucumber, thinly sliced
  • 0.25 daikon radish, peeled & grated
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 ozs arugula or other baby lettuce (...
  • 2 papayas, halved, peeled, and seeded...
  • 1/4 cup, loosely packed, roughly chop...
  • 5 Tbsps rice wine vinegar
  • 1 cup green beans, blanched
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 Tbsps vegetable oil
  • 6 large garlic cloves, coarsely chopped
  • 1 Tbsp yellow miso
  • 1 tsp oyster sauce
  • 1/2 tsp sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 tsps mirin
  • 1/2 tsp hot pepper sesame oil
  • 2 tsps cornstarch
  • 2 cups green beans , ends trimmed
  • 1 Tbsp shiro miso (more to taste, if...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 4 ozs tuna
  • Ground black pepper
  • 2 ozs French green beans (blanched in...
  • 2 to 4 Red Bliss potatoes cooked in s...
  • 4 each red and yellow pear or grape t...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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