• 12 Ingredients
  • 3 tablespoons honey
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  • 1/4 cup dijon mustard
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  • 1 tablespoon grainy dijon mustar...
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  • 2 tablespoons oil
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  • 2 tablespoons lemon juice (~1/2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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  • 6 oz. shiitake mushrooms, stems...
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  • 2 celery stalks, thinly sliced
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  • Kosher salt
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  • 2 Tbsp. vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons sliced almonds
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  • 4 ounces leftover Pan-Roasted Ch...
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  • 1/4 head Napa cabbage (about 2 c...
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  • 1 tangerine, peeled and segmente...
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  • 1 scallion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 C dashi
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  • 1/4 C miso
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    +
  • 2 Tbs mirin
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  • 1 Tbs tahini
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  • Carrots
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  • Show all (26)
  • Nutrition 85% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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  • 1 x carrot , chopped
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  • 1 stalk celery , chopped
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  • 1 x sprig thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 to 1 teaspoon agave nectar,...
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  • 2 teaspoons white miso
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  • 6 tablespoons olive oil, divided
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  • 1/2 daikon radish or 3 small rad...
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  • 6 tablespoons pumpkin seeds, toa...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup reduced-fat peanut butter
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  • 1/4 cup honey
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  • 3 tablespoons yellow miso (soybe...
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  • 2 tablespoons water
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    +
  • 2 teaspoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 l of miso soup
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  • 2 pak choi
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  • 1 red chilli, cut into thin rounds
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  • 1 tbsp of fresh ginger, peeled
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  • 20 g of fresh coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups Swanson® chicken Broth or...
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  • 1 medium carrot, peeled and shre...
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  • 1-inch piece ginger root, peeled...
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  • 1/4 to 1/3 cup miso (soy bean pa...
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  • 3 cups shredded cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 500 grams of skinless, boneless...
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  • 1 whole(s) Onion peeled and fine...
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  • 4 whole(s) cloves of Garlic peel...
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  • 1 thumb sized piece of Ginger pe...
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    +
  • 1 tablespoon(s) Japanese miso Paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons grated fresh ginger
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  • Juice of 1 fresh lemon
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  • 1 small yellow onion, chopped
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  • 4 cups low-sodium mushroom, vege...
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  • 4 cloves garlic, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons miso, preferably w...
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  • 1 cup frozen peas, thawed
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  • 1 tablespoon mirin, (see Note)
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  • 1 teaspoon canola oil
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 ounce(s) chicken breast fillet...
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  • 2 tablespoon(s) Sake
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  • 2 Abura-age
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  • 3 3/4 cup(s) Water
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  • 1 1/2 teaspoon(s) Dashi stock gr...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups thinly sliced fennel bulb
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  • 2 cups chopped romaine lettuce
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  • 2 cups shredded roasted skinless...
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  • 2 cups bottled red grapefruit se...
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  • 1/4 cup thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 acorn squash
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    +
  • 1 medium rutabaga, diced into 1”...
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  • 1 heaping tbsp gluten-free miso
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  • 2 tbsp water
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  • 3 tbsp olive oil, plus some extr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 heads garlic, halved crosswise
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  • 1 3-lb. butternut squash, peeled...
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  • 2 Tbs. olive oil
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    +
  • 2 large leeks, well rinsed and s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 small potatoes, peeled and diced
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  • 1 1/2-inch piece(s) fresh ginger...
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  • 1 carrot, peeled and cut into 1/...
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  • 1/2 daikon radish or cabbage, cu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) canola or olive oil
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    +
  • 2 leeks (white part only) split,...
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    +
  • 2 clove(s) garlic minced
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    +
  • 1 bunch(es) chard (about 1/2 lb)
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    +
  • 4 medium carrots peeled and coar...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) canola or olive oil
    -
    +
  • 2 leeks (white part only) split,...
    -
    +
  • 2 clove(s) garlic minced
    -
    +
  • 1 bunch(es) chard (about 1/2 lb)
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    +
  • 4 medium carrots peeled and coar...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 9 ounces ramen noodles
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  • 1/4 lb chicken breast
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    +
  • salt and pepper
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    +
  • 1 1/2 tablespoons soy sauce
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    +
  • 2 scallions, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup soy sauce
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    +
  • 3 tablespoons finely chopped garlic
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    +
  • 1 lb mustard greens, tough stems...
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    +
  • 2 stalks burdock root (sometimes...
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    +
  • 1 teaspoon distilled white vineg...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon coconut oil
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon gingerroot , grated
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    +
  • 1/2 teaspoon dried chili
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    +
  • 2 medium eggplants (approx. 2 lbs.)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lebanese cucumbers , ends trim...
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  • 4 (200 g) single chicken breast...
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  • 1 stalk lemongrass , pale sectio...
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  • 1/4 cup fresh coriander leaves
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  • 1 teaspoon ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all