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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2.0 tbsp medium miso paste
  • 2.0 tbsp rice vinegar
  • 250.0ml dashi stock or use the strain...
  • 1.0 tsp mustard (English or Japanese)
  • 4 spring onions , finely chopped
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb pasta
  • 2 cups broccoli florets
  • 2 boneless skinless chicken breasts,...
  • 2 Tbsps unsalted butter
  • 2 Tbsps miso & Easy or see above for...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps miso (soybean paste)
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 4 (4-oz) skinned, boned chicken breas...
  • Cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 to 4 heaping Tbsps shiro miso (whit...
  • 1 tsp sugar, or to taste
  • 2 green onions, thinly sliced
  • 4 Tbsps chicken broth
  • 1 inch piece ginger, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups Swanson® chicken Broth or Swan...
  • 1 medium carrot, peeled and shredded...
  • 1-inch piece ginger root, peeled and...
  • 1/4 to 1/3 cup miso (soy bean paste)
  • 3 cups shredded cooked chicken
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 3 Tbsps Creamy Peanut Butter
  • 2 Tbsps Light / White miso
  • 1 Tbsp Honey or Agave Nectar
  • 2 tsps Red Curry Paste
  • 2 Crushed Garlic Cloves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 chicken legs
  • 4 cups chicken broth
  • 2 cups water
  • 3 Tbsps miso (I used Westbrae’s Brown...
  • 3 Tbsps fresh ginger, minced (I like...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 4.0 tbsp miso
  • 250 g chicken thigh fillets, cut into...
  • 3 fat spring onions , cut into 2cm ch...
  • 4.0 tbsp mirin
  • 2.0 tbsp sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups of diced chicken
  • A large handful of flat asian rice st...
  • 1 cup of diced mushrooms - I used bro...
  • 3 chopped spring onions
  • 1/2 cup of bean sprouts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
  • 4 cups chicken stock or prepared broth
  • 2 cups water
  • 1⁄4 cup yellow miso
  • 1 tsp. peeled and grated fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps slivered almonds
  • 3 Tbsps miso paste
  • 2 sheets nori, cut into thin slices
  • 1/2 cup chopped green onions
  • 1 1/2 Tbsps sesame seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 4 pieces pork osso buco (about 850kg/...
  • 1 dried red chilli (look for Kashmiri...
  • 500.0ml chicken or vegetable stock
  • 2 garlic cloves , sliced
  • 250.0ml Shaohsing rice wine or dry sh...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 to 1 tsp agave nectar, to taste
  • 2 tsps white miso
  • 6 Tbsps olive oil, divided
  • 1/2 daikon radish or 3 small radishes...
  • 6 Tbsps pumpkin seeds, toasted
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 cups chicken or turkey stock (homem...
  • 4 packets dried or fresh ramen noodles
  • Veggies such as mushrooms, celery, ca...
  • 2 cups shredded leftover turkey
  • 2 Tbsps red miso paste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 ozs dried rice noodles
  • 3 ozs fresh mushrooms
  • 2 bok choy, leaves separated
  • 8-10 ozs assorted seafood (fish, shri...
  • 1 stalk green onion, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps light soy sauce (usukuchi shoyu)
  • 2 green onions , crushed and slivered
  • 2 Tbsps sake
  • 8 boneless chicken thighs, skin intact
  • 1 Tbsp five-spice powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz package...
  • 4 cup chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1/2 cup fresh mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 C dashi
  • 1/4 C miso
  • 2 Tbs mirin
  • 1 Tbs tahini
  • Carrots
  • Show all (26)
  • Nutrition by Foodily 81% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 1/4 lbs organic ground chicken
  • 1 1/2 ozs yamaimo (also called nagaim...
  • 1 oz fresh water chestnuts or jicama,...
  • About 1/2 beaten large egg
  • 1 1/4 ozs white miso
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • One 12-oz package fresh udon noodles...
  • 4 cups chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1 package White or Brown Beech mushro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegetable s...
  • 1 Tbsp + 1 tsp cornstarch
  • 2 to 4 large eggs
  • Salt or soy sauce
  • 1/2" fresh ginger, peeled and cut int...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps light soy sauce (usukuchi shoyu)
  • 1 Tbsp five-spice powder (optional)
  • 2 green onions , crushed and slivered
  • 2 Tbsps sake
  • 8 boneless chicken thighs, skin intact
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Base Ingredients
  • 4 cups (32 oz) chicken or vegetable s...
  • 1 Tbsp + 1 tsp cornstarch
  • 2 to 4 large eggs
  • Salt or soy sauce
  • Show all (19)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 6 cups vegetable or low-sodium chicke...
  • 1/2 lb (about 2 1/2 cups) frozen broc...
  • 2 tsps freshly grated ginger
  • 1/4 cup water
  • 1/4 tsp red pepper flakes (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 Tbsps light soy sauce
  • 3 tsps gingerroot , minced
  • 4 skinless chicken breasts
  • 4 Tbsps mirin
  • 4 garlic cloves , minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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