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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1/2 cup white or yellow miso paste (o...
  • 1/4 cup sugar (scant)
  • 1 tbsp soy sauce
  • 1/4 cup chicken stock
  • 3 tbsp oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 3 to 4 heaping Tbsps shiro miso (whit...
  • 1 tsp sugar, or to taste
  • 2 green onions, thinly sliced
  • 4 Tbsps chicken broth
  • 1 inch piece ginger, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 3/4 cup fat-free, less-sodium chicken...
  • 3 Tbsps yellow miso (soybean paste)
  • 4 (6-oz) skinless, boneless chicken b...
  • 2 Tbsps all-purpose flour
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 tbs oil
  • 1 x onion , chopped
  • 1 x carrot , chopped
  • 1 stalk celery , chopped
  • 1 x sprig thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 16 chicken thighs with skin and bone...
  • 1/2 cup dried wood ear mushrooms
  • 10 cups water, divided
  • About 4 cups chicken stock or reduced...
  • 2 (c) stalks burdock root (sometimes...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup reduced-sodium chicken broth...
  • 3 Tbsps miso, preferably white (see N...
  • 1 cup frozen peas, thawed
  • 1 tsp canola oil
  • 1/4 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 chicken legs
  • 4 cups chicken broth
  • 2 cups water
  • 3 Tbsps miso (I used Westbrae’s Brown...
  • 3 Tbsps fresh ginger, minced (I like...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup white miso paste (found at he...
  • 1/4 cup sugar
  • 1/4 cup chicken broth
  • 3 tbsp canola oil
  • 1 tbsp minced ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups of chicken broth (you can subs...
  • 2 bundles of packaged, dried udon noo...
  • 1 Tbsp of white miso paste
  • 1 lemongrass stalk, chopped, then pul...
  • 1/4 tsp of red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 cups Swanson® chicken Broth or Swan...
  • 1 medium carrot, peeled and shredded...
  • 1-inch piece ginger root, peeled and...
  • 1/4 to 1/3 cup miso (soy bean paste)
  • 3 cups shredded cooked chicken
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • The chicken
  • 2 heads of garlic
  • Olive oil
  • 1/2 cup red miso (miso Master Brand i...
  • 1/2 cup white miso
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 1/2 Tbsps dark miso
  • 2 tsps minced garlic
  • 3/4 tsp minced fresh ginger
  • 1/4 tsp honey
  • 4 large chicken breast halves on the...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup white miso paste (found at he...
  • 1/4 cup sugar
  • 1/4 cup chicken broth
  • 3 Tbsps canola oil
  • 1 Tbsp minced ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps slivered almonds
  • 3 Tbsps miso paste
  • 2 sheets nori, cut into thin slices
  • 1/2 cup chopped green onions
  • 1 1/2 Tbsps sesame seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 large garlic cloves, thinly sliced
  • 1 Tbsp plus 1 tsp dark (red) miso
  • 1/4 cup plus 2 Tbsps chicken stock or...
  • 3 Tbsps rice or cider vinegar
  • 1/2 tsp Worcestershire sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp unsalted butter
  • 2 cups onions, julienned
  • 1 smoked ham hock
  • 5 cups chicken stock
  • 1/2 cup orzo
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 tbs butter
  • 1 x onion , chopped
  • 2 stalks celery , chopped
  • 1 x carrot , chopped
  • 1/2 cup all-purpose flour
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps miso, preferably white (see...
  • 1 cup frozen peas, thawed
  • 1 Tbsp mirin, (see Note)
  • 1 tsp canola oil
  • 1/4 cup water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 500 gs of skinless, boneless chicken...
  • 1 whole(s) Onion peeled and finely ch...
  • 4 whole(s) cloves of Garlic peeled an...
  • 1 thumb sized piece of Ginger peeled...
  • 1 Tbsp(s) Japanese miso Paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 8 ozs fresh (or dried) udon noodles*
  • 6 cups dashi* or low-sodium chicken s...
  • ⅓ cup miso paste*, (white or yellow m...
  • 1 cup thinly sliced mushrooms
  • 4 ozs cubed firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 1/2 Tbsps dark miso
  • 2 tsps minced garlic
  • 3/4 tsp minced fresh ginger
  • 1/4 tsp honey
  • 4 large chicken breast halves on th...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps grated fresh ginger
  • Juice of 1 fresh lemon
  • 1 small yellow onion, chopped
  • 4 cups low-sodium mushroom, vegetable...
  • 4 cloves garlic, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 4 ozs dried rice noodles
  • 3 ozs fresh mushrooms
  • 2 bok choy, leaves separated
  • 8-10 ozs assorted seafood (fish, shri...
  • 1 stalk green onion, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
  • 4 cups chicken stock or prepared broth
  • 2 cups water
  • 1⁄4 cup yellow miso
  • 1 tsp. peeled and grated fresh ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 medium shallots, 7 halved lengthwis...
  • 2 Tbsps extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1/4 cup white (shiro) or red (aka) miso
  • 4 Tbsps unsalted butter, softened
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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