LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 pound sugar snap peas, ends pi...
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  • 2 tablespoons Orange Vinaigrette
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  • 1/2 cup tightly packed mint leaves
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 cloves of garlic finely sliced
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  • 2 tablespoons sunflower or groun...
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  • 4 tablespoons soy sauce
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  • 4 x 200g 7oz duck breasts
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  • 4 oranges zested and segmented
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup bulgur wheat
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  • 1 tsp. salt
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  • 1 Tbs. plus 2 tsp. extra-virgin...
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  • 2/3 lb. sugar snap peas, sliced...
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  • 1/3 cup minced fresh mint, plus...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 loaf French bread, sliced thin...
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  • 3 Tbsp extra virgin olive oil
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  • ½ lb sugar snap peas
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  • 1 clove garlic
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  • ½ cup parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 100.0g sugar snap peas , sliced...
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  • 3 spring onions , sliced
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  • vegetable oil for shallow frying
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  • flour for dusting
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  • 15.0g coriander
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 32 sugar snap peas
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  • 12 baby white onions, peeled and...
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  • 2 baby bok choy, quartered
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  • 1 clove garlic, very thinly sliced
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  • 4 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 c fresh english peas, shelled
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  • 2 c sugar snap peas
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  • 1 T unsalted butter
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  • 1 T olive oil
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  • 2 green garlic stalks, sliced cr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 6.75-ounce package rice stick...
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  • 4 1/2 tablespoons fresh lime juice
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  • 3 tablespoons fish sauce (such a...
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  • 4 teaspoons chili-garlic sauce
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 6.75-ounce package rice stick...
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  • 4 1/2 tablespoons fresh lime juice
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  • 3 tablespoons fish sauce (such a...
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  • 4 teaspoons chili-garlic sauce
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound New York steaks (1 to 2)...
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  • 7 tablespoons extra-virgin olive...
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  • 1 1/4 teaspoons kosher salt, div...
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  • 1 teaspoon pepper, divided
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  • Zest from 2 lemons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 carrots , coarsely grated
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  • 1 tsp fish sauce
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  • 1 tsp caster sugar
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  • 100.0g baby spinach
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  • 100.0g rice noodles
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • Grated zest and juice of 1-lemon...
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  • 1 large onion, chopped and divid...
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  • 4 Tbs. extra-virgin olive oil, d...
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  • Freshly ground black pepper
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  • 1-1/2 lb. large shrimp (31 to 40...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 star anise
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  • 100.0g flat rice noodles
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  • 1 lime , juiced
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  • coriander , to serve
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  • 2.0 tsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 700.0ml vegetable stock
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  • 200.0g thick rice noodles
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  • 300.0ml reduced-fat coconut milk
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  • 1 tsp groundnut oil
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  • 1-2 tbsp Thai green curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 pounds small red potatoes, qua...
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  • 1 1/2 cups fat-free, less-sodium...
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  • 1/2 cup dry white wine
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 3/4 pound sugar snap peas
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  • 1 bunch mint
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 4 cups Boston lettuce, torn
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  • 3 cups sugar snap peas, trimmed
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  • 2 cups fresh raspberries
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  • 2 Tbsp. chopped fresh mint
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  • 1/2 cup KRAFT Classic Balsamic V...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 bay leaves
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  • 6 tablespoons coarse salt (prefe...
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  • two 2 1/2-pound live lobsters
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  • 4 ears corn
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  • 1/4 pound sugar snap peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 quarts water
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  • 2 1/2 cups shelled green peas (a...
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  • 3 1/2 cups sugar snap peas, trim...
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  • 1 1/2 tablespoons butter
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons chopped fresh mint
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  • 2 cups sugar snap peas
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  • 1 teaspoon salt, plus more to taste
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  • 1 pound new potatoes, scrubbed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Salt
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  • 12 ounces gemelli pasta (or othe...
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  • 1/2 pound sugar snap peas, trimm...
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  • 3 tablespoons unsalted butter
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/2 bunch chives
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  • 1 dried bay leaf
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  • 1 cup fresh or thawed frozen peas
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  • 1 3/4 pounds tomatillos, husked...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 teaspoons minced garlic, divided
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  • 3 teaspoons finely grated peeled...
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  • 3 tablespoons seasoned rice vine...
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  • 1 pound flank steak, halved alon...
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  • 2 tablespoons vegetable oil, div...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts fat-skimmed chicken bro...
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  • 1 1/4 pounds leeks (2 or 3)
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  • 2 cups sugar snap peas (8 oz.; s...
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  • 1/2 cup tiny dried pasta such as...
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  • 1 can (15 oz.) cannellini (white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Cooking spray
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  • 1 (8-ounce) package fresh Sugar...
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  • 2 green onions, chopped
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  • 1 large garlic clove, minced
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  • 2 tablespoons minced fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all