• 11 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup extra-virgin olive oil
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  • 1 small cucumber, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 5 ears fresh corn, husked
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    +
  • 3/4 cup cherry tomatoes, halved
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  • 4 tablespoons pine nuts
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  • 4 tablespoons fresh mint, finely...
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  • 2 tablespoons red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium cucumber, peeled and cu...
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  • 1 small red onion, cut into ¼-in...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 to 4 tablespoons red onion, cu...
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  • 4 pieces of citrus, preferably a...
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  • 1 tablespoon red wine vinegar or...
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  • 1 teaspoon smooth Dijon mustard
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  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons red wine vinegar
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  • 1/2 teaspoon sugar
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    +
  • 1 small clove garlic, chopped
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  • 1/8 teaspoon red pepper flakes
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  • Kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 2 tablespoon extra virgin olive oil
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    +
  • 1/4 red onion, thinly sliced
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  • 1 cup canned chick peas, drained...
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  • 4 ounces cubed feta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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    +
  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove
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  • 2 tablespoons high-quality red w...
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  • 4 medium zucchini, sliced length...
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    +
  • 3 ears corn, husks and silks rem...
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    +
  • 2 ripe tomatoes, cored
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups (about 200 grams or 7 oun...
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  • A handful of celery leaves (from...
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  • A handful of mint leaves
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  • 4 to 5 tablespoons extra-virgin...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 large free range eggs, for boi...
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  • 1 tablespoon sunflower oil
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  • 400 g pork sausage meat
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  • 200 g chorizo casing removed and...
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  • 1 large free range egg, for egg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 pound fresh cranberry beans,...
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  • Salt and freshly ground pepper
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  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
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  • 2 cups sugar snap peas, trimmed
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    +
  • 1 cup shelled green peas (about...
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    +
  • 1/4 cup thinly sliced fresh mint
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    +
  • 2 ounces prosciutto, thinly slic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large bell peppers (red, orang...
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    +
  • 2 medium zucchini, rinsed, ends...
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    +
  • 1 large eggplant, rinsed, ends t...
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    +
  • 1 large sweet onion, peeled and...
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    +
  • About 3/4 cup Moroccan marinade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the salad:
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  • 3 Cara Cara oranges, cut into se...
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  • 6 blood oranges, cut into segments
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    +
  • 1/4 of a large red onion, cut as...
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    +
  • 1 bunch of mint, julienned and a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1 medium seedless cucumber, peel...
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    +
  • 1 small red onion, cut into 1/4-...
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    +
  • 1 cup corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large sweet potatoes
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    +
  • ½ cup extra virgin olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/4 cup red wine vinegar or sher...
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    +
  • 1 medium red bell pepper, cored,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large seedless oranges
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    +
  • 2 blood oranges
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    +
  • 1 Ruby grapefruit or other pink...
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    +
  • 1/4 small red onion, very thinly...
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    +
  • 3 Tbs. fresh orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 teaspoon fennel seeds
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ cup
  • roughly chopped mint
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    +
  • 2 tbsp. olive oil
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    +
  • 2 tbsp. red wine vinegar
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    +
  • 1 clove garlic, finely
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 ounces Greek yogurt (whole mil...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons red-wine vinegar
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
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    +
  • 2/2 ounce-ish slices of Kasseri...
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    +
  • 1 cup dried brown lentils
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    +
  • 2 cups vegetable stock
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    +
  • 2 tbsp. red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 cups torn pieces of hearty, co...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1¼ teaspoon sea salt
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    +
  • lots of freshly ground pepper
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    +
  • 2-3 cloves garlic, peeled and fi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all