• 14 Ingredients
  • 2 cups dried black beluga lentil...
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  • 2 large garlic cloves, halved le...
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  • 2 tablespoons olive oil
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  • ¼ cup fresh lemon juice (about 2...
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  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb pork belly
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  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon onion powder
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  • 1 teaspoon dry mustard
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  • ½ teaspoon dry ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup unsalted butter
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  • 2 tablespoons shallot, minced
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  • 2 tablespoons garlic, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 to 4 tablespoons red onion, cu...
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  • 4 pieces of citrus, preferably a...
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  • 1 tablespoon red wine vinegar or...
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  • 1 teaspoon smooth Dijon mustard
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 bunch baby golden beets
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  • 1 bunch baby red beets
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  • 1 bunch baby candy striped beets...
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  • Salt and pepper, to taste
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  • 3 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup fresh orange juice
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  • 6 tablespoons brown sugar
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  • 2 teaspoons mustard powder
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  • 1/4 cup plus 2 teaspoons rice vi...
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 2 tablespoon extra virgin olive oil
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  • 1/4 red onion, thinly sliced
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  • 1 cup canned chick peas, drained...
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  • 4 ounces cubed feta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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    +
  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
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  • Kosher salt and black pepper
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  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • freshly ground black pepper
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    +
  • 1 heaped teaspoon Dijon mustard
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  • 1 clove garlic peeled
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  • sea salt and freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Watermelon radishes
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  • 1 bunch Easter egg mix radish
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  • 1/4 cup soaked cranberries (equa...
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  • 1/4 cup candied shallots
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  • 1 ruby red grapefruit, segmented
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-½ cups watermelon
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  • 1 jicama
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    +
  • 2 tablespoons canola oil (or any...
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  • 2 Persian cucumbers
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  • 1 tablespoon kosher salt (or reg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 large free range eggs, for boi...
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  • 1 tablespoon sunflower oil
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  • 400 g pork sausage meat
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  • 200 g chorizo casing removed and...
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  • 1 large free range egg, for egg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 boneless turkey breast (about...
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    +
  • 1 large onion, halved (do not pe...
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  • 3 carrots, chopped
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  • 2 fresh or dried bay leaves
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  • 2 tablespoons coarse sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • About 600 g small Yukon potatoes
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  • 1 cup peas (shelled and fresh)
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  • 12 x quail eggs
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  • 8 slices bresaola
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  • 1 tbsp parsley, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearled barley
    -
    +
  • Kosher salt and pepper
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 2 cloves garlic, minced
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    +
  • 1/2 pound fresh cranberry beans,...
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  • Salt and freshly ground pepper
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    +
  • 1/2 teaspoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
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  • 2 cups sugar snap peas, trimmed
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  • 1 cup shelled green peas (about...
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  • 1/4 cup thinly sliced fresh mint
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    +
  • 2 ounces prosciutto, thinly slic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Vinaigrette
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  • 1 tablespoon sherry vinegar
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    +
  • 1/2 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds baby beets (weighed...
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  • 4 tablespoons olive oil
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    +
  • Salt
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    +
  • 2 teaspoons each chopped basil,...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 flank steak (1 to 1-1/2 pounds)
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  • 4 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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    +
  • 3 tablespoons Worcestershire sauce
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons white-wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Coarse salt and ground pepper
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    +
  • 2 large cucumbers, peeled and th...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 1/4 cup white-wine vinegar, for...
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    +
  • 1 tablespoon Dijon mustard, for...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 mango, peeled, pitted, and coa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all