• 13 Ingredients
  • 4 cups cooked quinoa
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    +
  • 1 pound trimmed and cooked haric...
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    +
  • 1 cup thinly sliced radishes
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  • ½ cup finely chopped parsley
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  • ¼ cup finely chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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    +
  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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    +
  • 1 bulb of fennel, finely shaved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon coarse salt, plus m...
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    +
  • 8 ounces green beans, trimmed an...
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  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons fresh lemon juice
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  • Freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 large clove garlic- pressed
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    +
  • 1.5 teaspoons fish sauce
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  • 1 tablespoon rice vinegar
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    +
  • zest and juice of one large lime
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
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    +
  • salt to taste
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    +
  • 1/2 teaspoon pure red chile powd...
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  • 1 teaspoon ground cumin
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    +
  • 1/2 -inch piece fresh ginger, pe...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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    +
  • 1/3 cup chopped fresh mint
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    +
  • Kosher salt and freshly ground b...
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    +
  • 5 Tbs. extra-virgin olive oil
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    +
  • 1/4 lb. crumbled feta (1 scant cup)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. green beans (young beans a...
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  • 1/2 cup chopped walnuts
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 2 tbsp white balsamic vinegar (o...
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    +
  • 1/3 cup chopped fresh mint
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp. red wine vinegar
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    +
  • 3 tbsp. olive oil
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    +
  • 1 clove garlic, finely minced
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 lb. green beans, trimmed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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    +
  • 2 x salt
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    +
  • 1 tbs olive oil
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    +
  • 1/2 tsp cumin , toasted and ground
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    +
  • 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups (1-inch) cut green beans...
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  • 1 cup canned kidney beans, rinse...
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    +
  • 3/4 cup chopped Vidalia or other...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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    +
  • 2 cups chopped ready-to-eat roas...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups boiling water
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    +
  • 2 cups medium-grind bulgur (11 o...
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    +
  • 1 pound thin green beans
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    +
  • Juice of 2 lemons
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 red bell peppers
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    +
  • 3 medium shallots, thinly sliced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon sherry vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium beets (about 3/4 pound)
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    +
  • 8 ounces green beans, trimmed an...
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    +
  • 1 (15-ounce) can no-salt-added c...
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    +
  • 3 tablespoons finely chopped sha...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked bulgur
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    +
  • 1 1/4 cups boiling water
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    +
  • 2 cups leftover cooked green bea...
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    +
  • 3/4 cup (3 ounces) crumbled redu...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans cannellini bean, drained...
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    +
  • 7 oz green beans, blanched and h...
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 1 tsp paprika
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    +
  • 1/2 cup chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. plus 1 tsp. salt
    -
    +
  • 1/4 lb. thin green beans, trimmed
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    +
  • 1 1/4 lb. red-skinned potatoes,...
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    +
  • 1 cup canned chickpeas or kidney...
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    +
  • 1 small red onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups green beans, trimmed (8 o...
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    +
  • 4 cups coarsely chopped tomato (...
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    +
  • 1 cup thinly sliced red onion
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    +
  • 1/2 cup (2 ounces) crumbled feta...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound string beans, preferab...
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    +
  • 1/3 to 1/2 cup Red Wine and Feta...
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    +
  • 2 tablespoons crumbled feta cheese
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    +
  • 4 vine-ripe tomatoes, preferably...
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    +
  • 1 teaspoon dried Greek oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small red onion, thinly sliced
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    +
  • 8-oz package frozen green beans,...
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    +
  • 15-oz. can of garbanzo beans, dr...
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    +
  • 15-oz. can of kidney beans, drained
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    +
  • 2 Tbsp chopped fresh mint
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 0 juice of one lemon
    -
    +
  • 1 medium shallot, minced
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    +
  • 0.5 t kosher salt, plus more for...
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    +
  • 0 freshly ground black pepper, t...
    -
    +
  • 2 T extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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    +
  • Water
    -
    +
  • 1/4 cup skinned hazelnuts
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    +
  • 1/4 pound green beans
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    +
  • 2 tablespoons plain low-fat yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) box farfalle pasta
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    +
  • 1/2 cup extra virgin olive oil,...
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    +
  • 1/2 cup red wine vinegar
    -
    +
  • 1 teaspoon grated lemon rind
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 800 g of potatoes, peeled and diced
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    +
  • 400 g of already shelled fresh peas
    -
    +
  • 500 g of carrots, cleaned and diced
    -
    +
  • 500 g of green beans, cleaned
    -
    +
  • 500 g of zucchini, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 artichokes
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    +
  • Salt
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    +
  • 1 cup green beans, blanched
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons minced lemon grass
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all