• 12 Ingredients
  • 2 Cups Cooked Brown Rice
    -
    +
  • 1 1/4 Cup Cooked Lentils (I used...
    -
    +
  • 1 lb Asparagus
    -
    +
  • 1/2 Cup Roughly Chopped, Fresh C...
    -
    +
  • 2 Cloves Garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 small cucumber, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked pearl barley (from...
    -
    +
  • 1 cup red pepper, diced (about 1...
    -
    +
  • 1 1/2 cups fresh, cooked corn ke...
    -
    +
  • 1 cup zucchini, diced
    -
    +
  • 1/2 cup red onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 100 g couscous
    -
    +
  • Boiling water
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 2 tsp Valdespino Sherry vinegar
    -
    +
  • 1/2 tsp Ras-el-Hanout
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons red wine vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 small clove garlic, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • Kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pound red bell peppers
    -
    +
  • 1 clove garlic
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon finely chopped mint...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large sweet potatoes
    -
    +
  • ½ cup extra virgin olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup red wine vinegar or sher...
    -
    +
  • 1 medium red bell pepper, cored,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large heads endive, sliced len...
    -
    +
  • 1 large Kirby cucumber, peeled,...
    -
    +
  • 1/4 cup fresh flat-leaf parsley...
    -
    +
  • 1/4 cup fresh mint leaves
    -
    +
  • 1/4 cup fresh cilantro leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove
    -
    +
  • 2 tablespoons high-quality red w...
    -
    +
  • 4 medium zucchini, sliced length...
    -
    +
  • 3 ears corn, husks and silks rem...
    -
    +
  • 2 ripe tomatoes, cored
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
    -
    +
  • ¼ cup fish sauce
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 2 teaspoons crushed red chile fl...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons mint leaves, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Sea salt and freshly ground pepper
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. nonpareil (small) capers
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 Tbs. sherry vinegar
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1 15-oz. can white beans, draine...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vinaigrette
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large bell peppers (red, orang...
    -
    +
  • 2 medium zucchini, rinsed, ends...
    -
    +
  • 1 large eggplant, rinsed, ends t...
    -
    +
  • 1 large sweet onion, peeled and...
    -
    +
  • About 3/4 cup Moroccan marinade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 to 5 large yellow tomatoes (or...
    -
    +
  • 1 cup coarsely chopped roasted r...
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 2 tablespoons crumbled reduced-f...
    -
    +
  • Sea salt and fresh ground black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 flank steak (1 to 1-1/2 pounds)
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 tablespoons Worcestershire sauce
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup lemon juice
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 to 4 cloves garlic, minced
    -
    +
  • Salt & pepper to taste
    -
    +
  • 2 cups shredded romaine lettuce
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
    -
    +
  • 2 x salt
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1/2 tsp cumin , toasted and ground
    -
    +
  • 1/2 tsp paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 2 teaspoons freshly ground pepper
    -
    +
  • 1/4 cup minced fresh lemongrass,...
    -
    +
  • 3 1/2-pound flank steak
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (1 1/4-lb) live lobsters
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 2 firm-ripe baby pineapples with...
    -
    +
  • 1/4 cup peanut or vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Juice and grated zest of 1 lime
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 scallion, white and light-gree...
    -
    +
  • 12 ounces flank steak
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3/4 cup rice vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 jalapeño chile pepper, seeded...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
    -
    +
  • 1 cup long-grain brown rice, rin...
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 1 orange, zested and juiced
    -
    +
  • Small handful fresh dill, finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3/4 cup walnut or pecan halves
    -
    +
  • 4 crisp apples, such as pippin,...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 cup finely diced celery
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 to 8 servings
    -
    +
  • 1 pound (2 to 2 1/4 cups) dry Um...
    -
    +
  • 4 cups chicken broth ( optional )
    -
    +
  • 1/2 cup dry-packed sun-dried tom...
    -
    +
  • 1 large yellow onion
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all