• 9 Ingredients
  • a few pounds of your favorite fr...
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  • Apples
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  • Peaches
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  • Nectarines
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  • Plums
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 to 3 large white nectarines (3...
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  • About 8 to 10 fresh strawberries...
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  • 1 Tbsp honey
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  • 1 teaspoon lemon juice
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  • 4 leaves fresh mint, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups fresh organic raspberries
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  • 1/4 cup fresh mint leaves, finel...
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  • 1/2 avocado, diced
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  • 1/3 cup raw walnuts, chopped
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  • 2 lemons, juiced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup water
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  • 1/3 cup honey
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon vanilla extract
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  • 3 cups chopped peeled cantaloupe
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup packed fresh basil
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  • 3 cloves garlic
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  • 3 Tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 cans drained or one fresh pine...
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  • 1-8oz can of Clementine or manda...
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  • 1 jar maraschino cherries draine...
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  • 1 pint fresh blueberries
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  • 2 fresh peaches with skins chunk...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 passion fruits
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  • 2 garlic cloves , thinly sliced
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  • 2.0 tbsp olive oil
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  • 2 red peppers , deseeded and cut...
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  • 2 kiwi fruit
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 3 fuyu persimmons, peeled, chopp...
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  • 3/4 cup pomegranate seeds
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  • 1 Granny Smith or Fuji apple, pe...
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  • 7-10 leaves fresh mint, thinly s...
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  • 2 teaspoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups coarsely chopped cant...
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  • 1 cup chopped fresh pineapple
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  • 1/2 cup dried cranberries
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  • 1/4 cup chopped fresh mint or ci...
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup wheat berries, rinsed
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  • 1 cup pearl barley, rinsed
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  • 1 cup millet seeds
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  • 2 tsp. grated orange zest
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  • 6 scallions (white and light gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped green onion
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  • 2 cups uncooked basmati rice
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  • 1 tablespoon peanut oil
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  • 1/4 cup chopped fresh mint
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  • 1/4 cup chopped fresh cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup lemon juice
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  • 1 cup mandarin oranges
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  • 1/2 cup sugar
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  • 2 cups cubed honeydew
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  • 2 cups halved unsweetened strawb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup Bulgar wheat (coarse)
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  • 2 cups water
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  • 1 (15 1/2 ounce) can black beans...
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  • 1/3 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 10 strawberries , preferably lar...
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  • 1/2 melon , sliced to bite-sized...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons good quality honey
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  • 2 tablespoons dark rum
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 watermelon , cubed
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  • 4 cups berries (whatever in season)
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  • 2 tablespoons lemon juice
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  • 1 cup fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 lbs fresh fruit, any mixed in...
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  • 4 tablespoons fresh lemon juice
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  • 1 teaspoon fresh cracked pepper
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  • 1 teaspoon cumin seed , roasted...
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 1 cup white sugar
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  • 4 (6 ounce) containers fresh ras...
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  • 4 mango, pitted, peeled, and cut...
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  • 4 white peaches, pitted and cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 pint strawberries, hulled and...
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  • Tiny sprigs of mint, for garnish
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  • 2 tablespoons sugar, or to taste
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  • 2 bananas, peeled and sliced 1/2...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup chopped pitted dates
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  • 1 cup chopped fresh parsley
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  • 1/3 cup chopped almonds or pista...
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  • 1 1/2 cups boiling water
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  • 1/3 cup raisins or dried currant...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 sugar baby watermelon, or 1/2...
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  • 1/2 cup fresh mint leaves
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  • 1 pint fresh blackberries
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  • 1 quart fresh strawberries, hull...
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  • 4 kiwi, peeled and cut into 1/4-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup golden raisin
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  • 2 tablespoons fresh chives
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  • Salad
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  • 2 golden delicious apples , chopped
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  • salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3/4 cup pineapple , diced
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  • 1/2 cup banana , diced
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  • 1 teaspoon chat masala
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  • 1 cup apple , diced
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  • 10-12 cherry tomatoes , cut into...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all