LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup slices almonds
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  • 1 tablespoon turbinado sugar
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  • 8 cups quinoa, cooked according...
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  • 1 pint raspberries
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  • 1 pint blueberries
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup uncooked basmati rice
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  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup uncooked basmati rice
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    +
  • 2 cups cubed skinless, boneless...
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    +
  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon packed brown sugar
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  • 1 small pineapple peeled and d...
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  • 1 anaheim chile seeded and diced
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  • 2 tablespoons fresh lime juice
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  • 3 tablespoons chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup Bulgar wheat (coarse)
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  • 2 cups water
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  • 1 (15 1/2 ounce) can black beans...
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  • 1/3 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup chopped pitted dates
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  • 1 cup chopped fresh parsley
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  • 1/3 cup chopped almonds or pista...
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  • 1 1/2 cups boiling water
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  • 1/3 cup raisins or dried currant...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup condensed milk
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  • 1 teaspoon cinnamon
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  • 1/4 cup milk
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  • 3 cups muskmelons , scooped out...
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  • 3 cups black grapes or green grapes
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
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