• 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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  • 1 teaspoon sweet smoked paprika
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  • 1/4 teaspoon cayenne pepper
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  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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    +
  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 1 teaspoon salt
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    +
  • 3/4 cup plain couscous
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cous cous
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    +
  • 100 g flaked almonds
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    +
  • 400 g tin chickpeas, rinsed and...
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  • 1 teaspoon ground cumin
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    +
  • Juice 1/2 lemon, zest of 1
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons harissa*
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 tablespoons lemon juice, divided
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  • 1 tablespoon lemon zest, divided
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2-3 tbsp sunflower oil
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  • 1 garlic clove , crushed
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    +
  • 150.0ml natural yogurt , to serve
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  • 50.0g butter
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    +
  • 300.0g couscous
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 8 chicken thighs
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  • 2 teaspoons ground cumin
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 cups chicken stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 tbsp ground cumin
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    +
  • 600.0ml vegetable stock
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  • 50.0g unsalted cashews , toasted...
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  • 280.0g couscous
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 sprigs fresh rosemary
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  • 3 sprigs fresh thyme
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    +
  • 4 cloves garlic
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    +
  • 2 1/2 teaspoons plus 2 tbsp oliv...
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  • 1 lb lamb tenderloin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup olive oil
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    +
  • 2/3 cup fresh lemon juice
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    +
  • 6 large garlic cloves, minced
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  • 2 tablespoons chopped fresh mint
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  • 4 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped fresh mint
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  • 1 small onion, finely diced (abo...
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    +
  • 1 tablespoon fresh lemon juice;...
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    +
  • 1 cup medium-grain (Moroccan) co...
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    +
  • 1-3/4 cups homemade or low-salt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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    +
  • 2 teaspoons cumin, optional
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    +
  • 1/4 teaspoon tumeric, optional
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    +
  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 8 boneless, skinless chicken thi...
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  • 1 tablespoon paprika
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    +
  • 1 tablespoon cumin
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    +
  • 1 bell pepper, cut into 1-inch p...
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    +
  • 1 zucchini, cut into 1-inch pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
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  • 2 medium purple turnips, peeled...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 cup chopped canned tomatoes
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    +
  • 1/4 cup honey
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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    +
  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Olive oil
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    +
  • 2 green onions, thinly sliced
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    +
  • 2 cups plain couscous
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    +
  • Zest of 1 orange
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    +
  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2.0 tbsp harissa , plus extra to...
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  • a small bunch of mint , roughly...
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  • 2 lemons , 1 juiced, 1 cut into...
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  • 2 tuna steaks , cut into large c...
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    +
  • 100.0g couscous
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 6 oz. small dried red chilies, s...
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  • 4 garlic cloves
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    +
  • 2 Tbs. ground cumin
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    +
  • 1 tsp. salt
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    +
  • 1 1/2 cups extra-virgin olive oil
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 lbs beef short ribs
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    +
  • 2 medium or 1 large onion, chopped
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    +
  • 2 carrots, sliced
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    +
  • 2 parsnips, peeled and sliced
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.0 tbsp each of cumin and coria...
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    +
  • a knob of butter
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    +
  • 2.0 tbsp olive oil
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    +
  • 4.0 chicken thighs and 4 chicke...
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    +
  • 400.0 g peeled, deseeded buttern...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tsp. ground cumin 
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    +
  • 6 Tbs. extra-virgin olive oil 
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    +
  • 2 cups loosely packed chopped fr...
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    +
  • 3 Tbs. chopped fresh mint  
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    +
  • 3 ripe plum tomatoes, cored and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lamb rib racks, 8 ribs each (4...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • About 1/2 teaspoon each salt and...
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    +
  • 1/4 cup pine nuts
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    +
  • 1 onion (8 oz.), peeled and fine...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp. turmeric
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    +
  • 2 Tbs. tomato paste
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 tsp. harissa or 1/8 tsp. cay...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 2 tablespoons chop...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 teaspoon finely grated fresh g...
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    +
  • 1 teaspoon sweet paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all