• 6 Ingredients
  • 4 Safe Eggs
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  • 1 cup half-and-half
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  • Freshly grated nutmeg
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  • salt and pepper
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  • 1 head broccoli, cut into small...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 bunch pencil asparagus, trimmed
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  • Coarse salt and freshly ground p...
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  • 1/2 cup milk
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  • 1/2 cup heavy cream
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
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  • 1 tbsp ground flaxseed
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  • Omega-3-enriched eggs
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  • Omega-3-enriched egg whites
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  • 2 tbsp fat-free milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups (125 g) flaxseed meal
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  • 1 large egg white
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  • 1 tablespoon (15 ml) olive oil
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  • 1 teaspoon honey
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  • 4 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup grated extra-sharp Cheddar...
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  • 2 large eggs
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  • 1 tsp. kosher salt
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  • 2 large egg yolks
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  • 3/4 lb. bacon, cut into medium dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp Olive Oil
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  • 2 lbs Ground Pork
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  • 3 Jalapenos, finely chopped
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  • 6 Cloves Garlic, minced
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  • 2 Tbsp Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 ounces cooked ham cut into 1 4...
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  • 2 large eggs
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  • 3 ounces finely shredded Gruyere...
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  • 1/2 recipe Pate Brisee Pie Dough
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  • Pinch of freshly grated nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
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  • 1 tbsp ground flaxseed
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    +
  • Omega-3-enriched eggs
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    +
  • Omega-3-enriched egg whites
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    +
  • 2 tbsp fat-free milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablesppons soft butter
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  • 1/4 cup Panko or bread crumbs
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  • 4 eggs
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  • 3/4 cup roasted butternut squash...
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  • 1/2 cup 15% cream (coffee cream,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small broccoli spear (about 4...
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  • 1 package ready-made pie crust w...
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  • 5 large eggs
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  • 3 tablespoons milk
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  • 3/4 cup grated cheddar cheese, p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Pastry crust
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  • 3 small leeks, chopped (about 3....
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  • 2 small Zebra tomatoes, sliced
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  • 2 tbsp olive oil
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  • 1 x onion, sliced thinly
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • puff pastry (I used pepperidge F...
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  • 3-4 eggs
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  • 1/4 cup half and half or cream
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  • salt + pepper
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  • 1/4 cup cheese (I used parmesan)
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 eggs
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  • 1 cup cream
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  • 1 cup milk
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  • 1 ¼ cup fontina cheese (grated)
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  • 1 onion (diced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14-ounce) package frozen chop...
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  • 1 cup shredded Cheddar cheese
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  • 1 cup shredded Swiss cheese
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  • 2 egg whites
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups broccoli florets
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  • 1 cup milk (do not use skim)
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  • 1 cup heavy cream
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  • 2 large eggs plus 2 large egg yolks
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  • 1 cup grated Cheddar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup heavy cream (or milk)
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    +
  • filling of choice (see Direction...
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  • 3 eggs
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  • 2 batches pie crust dough (home...
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
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    +
  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • pie crust for 1 double crust (st...
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  • 2 eggs
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  • 1/2 cup half and half
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  • 1/8 t salt
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  • 4 slices cooked bacon, chopped (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 eggs
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  • 1 cup heavy cream
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  • 3 tablespoons fresh chopped herb...
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  • 2 tablespoons finely chopped sha...
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  • 1/4 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 flour tortillas (8-inch)
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  • Vegetable cooking spray
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  • 3 eggs
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  • 1/3 cup milk
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  • 1 tablespoon all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick cooking spray
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  • 1/2 head broccoli, thick stems r...
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  • 6 large eggs
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  • 6 large egg yolks
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  • 2/3 cup (5 fl oz/160 ml) whole milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups King Arthur Unbleache...
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  • 1/2 cup Hi-maize Natural Fiber,...
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  • 1/2 cup Vermont sharp cheddar ch...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 to 1/2 cup panko or regular...
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  • Custard:
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    +
  • 4 EGGS
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    +
  • 1/3 cup half-and-half
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    +
  • 1/4 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cups mixed salad greens
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  • 3 egg whites
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    +
  • 1 1/2 cup shredded reduced-fat S...
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  • 2 tablespoons lemon juice
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    +
  • 2 large tomatoes, cut into wedges
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 frozen mini (3-inch) tart shel...
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  • 3 large eggs
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    +
  • 3 ounce(s) Neufchatel or cream c...
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    +
  • 1/3 cup(s) 2-percent milk (or hi...
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    +
  • 1 tablespoon(s) basil pesto (See...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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