LC
Low carb
  • 11 Ingredients
  • 1 bunch pencil asparagus, trimmed
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  • Coarse salt and freshly ground p...
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  • 1/2 cup milk
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  • 1/2 cup heavy cream
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2-3 slices deli ham, diced
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  • 3 scallions, chopped (save 1 tea...
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  • 5 cherry tomatoes, diced
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  • 1 extra large egg
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  • 3/8 cup (90g) milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 cup finely chopped fully cooke...
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  • 3/4 cup shredded Swiss cheese
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  • 1/4 cup sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 ounces cooked ham cut into 1 4...
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  • 2 large eggs
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  • 3 ounces finely shredded Gruyere...
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  • 1/2 recipe Pate Brisee Pie Dough
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  • Pinch of freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1 cup finely chopped fully cooke...
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  • 3/4 cup shredded Swiss cheese
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  • 1/4 cup sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
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  • 1/2 cup milk
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  • 1/3 cup ham, chopped
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  • 1/3 green onion, sliced
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  • 1/3 cup cheddar cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup diced fully cooked ham
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  • 1/2 cup shredded sharp cheddar c...
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  • 1/2 cup chopped olives
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  • 3 eggs, beaten
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  • 1 cup half-and-half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 4 flour tortillas (8-inch)
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  • Vegetable cooking spray
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  • 3 eggs
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  • 1/3 cup milk
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  • 1 tablespoon all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 24 wonton wrappers (3-1/4 x 3-inch)
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  • 4 EGGS
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  • 1 Tbsp. all-purpose flour
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  • 3 Tbsp. finely chopped ham (1 oz.)
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  • 2 Tbsp. finely chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup cooked ham
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  • 3 eggs , beaten
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  • 1/2 teaspoon ground mustard
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  • 2 tablespoons grated parmesan ch...
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  • 1/2 cup shredded sharp cheddar c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup half-and-half cream
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  • 1/2 cup biscuit/baking mix
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  • 1/2 teaspoon ground mustard
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  • 1/2 cup chopped ripe olives
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1/2 teaspoon dry mustard
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  • 2 tablespoons half-and-half
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  • 1/3 cup Miracle Whip Salad Dres...
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  • 1/4 cup chopped Oscar Mayer ham
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  • 2 eggs beaten
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4 eggs
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  • 1/2 cup finely diced cooked ham
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  • 1 package refrigerated crescent...
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  • salt and pepper
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  • 2 green onions , chopped fine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • pepper
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  • 1 cup shredded cheese , blend (c...
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  • 1/2 cup half-and-half
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  • 1/4 teaspoon italian seasoning
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  • 1 (2 ounce) jar pimientos
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 60 ml cream
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  • 50 g ham , diced
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  • 2 eggs
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  • 125 g room temp Philadelphia Cre...
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  • 1 sheet frozen puff pastry , cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 6 slices bacon
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  • 1/2 cup shredded Cheddar cheese
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  • 1 1/2 cups heavy cream
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  • 1/2 cup diced red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup cooked crumbled bacon
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  • minced onion
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  • minced black forest ham, to vary...
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  • parsley
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  • red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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