• 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, minced
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  • 1/4 red onion, diced
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    +
  • 1/2 poblano pepper, seeded and d...
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  • 1/2 cup corn kernels
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup corn (grilled, charred,...
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  • 2/3 cup black beans
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  • 2/3 cup pico de gallo or your fa...
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  • 1 medium avocado, diced
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  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups leftover cooked, chilled...
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  • 2 poblano peppers
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  • 1/2 cup ricotta cheese
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  • 1/3 cup flour
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  • 1 cup seasoned panko breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup white lemon balsamic vin...
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • 1/2 cup fresh herbs (I used basi...
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  • 6 Red and orange mini peppers, d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup corn tortilla flour (masa...
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  • 3/4 cup warm water
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  • 1 large garlic clove, minced
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    +
  • 1 teaspoon minced fresh serrano...
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  • 1 cup finely chopped white onion...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 red peppers, halved vertically...
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  • 1 tablespoon olive oil by Sainsb...
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  • 1 onion, finely chopped
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  • ½ x 50g tub Mexican spice blend...
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  • 250 g pack lamb mince by Sainsbu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups (1 liter) water
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  • 4 slices of ginger, 1⁄4 in (6mm)...
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  • 1 medium onion, sliced
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  • 3 boneless chicken breasts(1 lb/...
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    +
  • 4-5 mini cucumbers or 1 English...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
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    +
  • 350 g (12 oz) small ripe tomatoe...
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    +
  • 1 red capsicum (pepper), halved
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    +
  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 yellow corn on the cob
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    +
  • ½ white onion, chopped
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    +
  • 4 mini green zucchinis
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  • 15 cherry tomatoes
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped
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    +
  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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    +
  • ½ cup cornmeal
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound Ground Beef
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  • 1 Egg, slightly beaten
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    +
  • 1/4 cup seasoned Bread crumbs
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  • 1/4 cup onion, minced
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 1 medium onion
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  • 2 cloves garlic
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  • 1 Tablespoon taco seasoning
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    +
  • 1 egg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/3 cup reduced-fat mayonnaise
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon capers, drained and...
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    +
  • 1/4 teaspoon grated lemon rind
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • coconut oil, or Canola oil
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    +
  • 1/4 yellow onion, chopped
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    +
  • 1 large clove garlic, pressed
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    +
  • 1 mild Indonesian red chili or 1...
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    +
  • 1/2 chicken breast (skin and bon...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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    +
  • 1 head of romaine lettuce, washe...
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    +
  • 1 cup of cooked black beans (or...
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    +
  • 1 cup of cooked corn (or 1 can,...
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    +
  • 1 can of garbanzo beans
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 scallions, thinly sliced
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    +
  • 1 cup shredded reduced-fat Chedd...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 4-ounce cans diced green chile...
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    +
  • 6 large egg whites
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 recipe for cornmeal pizza doug...
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    +
  • 1 lb sweet mini peppers
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    +
  • 8 to 10 oz grape tomatoes
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    +
  • 3 cloves garlic, minced
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    +
  • Sea salt and fresh black pepper,...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 cups vegetable broth
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    +
  • 1 cup water
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1 small sweet onion, chopped
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    +
  • 1 small tomato and/or 1 roasted...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lbs fresh salmon filet cut in...
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    +
  • 1/3 c. kosher salt
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    +
  • 1/3 c. sugar
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    +
  • 1 T. pepper corns and 1 T. cilan...
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    +
  • 1 bunch of cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 ounces (1 1/2 cups) uncooked d...
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    +
  • 1/4 cup LAND O LAKES® Butter
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    +
  • 1 (12-ounce) package frozen cock...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 cups milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (8 3/4 ounces) whole-kerne...
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    +
  • 1/2 cup chopped green onions
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    +
  • 12 large, canned pitted black ol...
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    +
  • 1/2 cup shredded pepper jack cheese
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    +
  • 1 can (4 ounces) chopped green c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 pound fresh chorizo sausage, c...
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    +
  • 1 pound ground pork
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    +
  • 1 (15-oz.) can black beans, rins...
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    +
  • 1 (15-oz.) can whole kernel corn...
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    +
  • 1 cup finely crushed nacho chees...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups of broccoli
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    +
  • 2 cups of mini baby corns
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    +
  • 2 cups of snow peas
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    +
  • 1 cup of sliced carrots
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    +
  • 1 ½ cups of brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup yellow cornmeal
    -
    +
  • 2 teaspoons margarine
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    +
  • 1 garlic clove, minced
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    +
  • 2 1/3 cups low-salt chicken broth
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tbsp butter
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    +
  • 1 red bell pepper, cored and diced
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    +
  • 4 green onions, diced
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    +
  • 1 clove garlic, peeled and minced
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    +
  • 1/4 cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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