• 13 Ingredients
  • 1/2 English cucumber, peeled, se...
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  • 1/2 cup plain yogurt, preferably...
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons chopped fresh mint
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  • 1 small garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 grapefruit, zested and juiced
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  • 1 teaspoon fresh oregano
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  • 1 teaspoon fresh mint
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  • 1 jalapeno, seeds and ribs removed
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  • 1 lime, zested and juiced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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  • 1 egg
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    +
  • 1/2 medium onion, chopped
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  • garlic powder
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  • 1 Tablespoon ketchup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 c mango salsa
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  • 1 t ground cumin
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    +
  • 1 t ground coriander
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  • 1 t kosher salt
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    +
  • 0.5 T white pepper, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon smoked or regular pap...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground lamb
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  • 1/3 cup crumbled feta
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  • 12 x fresh mint leaves, snipped...
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  • 1/2 tbsp extra virgin olive oil
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  • 1 tsp dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb 99% fat-free, lean turkey b...
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  • 3/4 package frozen spinach, thaw...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup sundried tomatoes, chopped
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  • 1/4 cup red onion, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground lamb
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  • 1/2 cup bread crumbs
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    +
  • 1/2 cup crumbled feta
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  • 1/4 cup currants
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  • 1 x egg
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 10-ounce box couscous
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  • 1 pound ground beef
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    +
  • Kosher salt and pepper
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 tablespoons dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds ground chicken (or turkey)
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  • 1 1/2 teaspoons finely chopped g...
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  • 1/2 cup finely chopped fresh fla...
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  • 1/2 teaspoon dried oregano
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds extra-lean ground beef
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  • Vegetable cooking spray
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  • 1 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 3 (8-oz.) cans basil, garlic, an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 1/4 cup (50 mL) dry bread_crumbs
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  • 1/4 cup (50 mL) water
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  • 1 small onion, grated
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  • 2 tbsp (25 mL) sweet green relish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup bread crumbs, such as pa...
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  • 2 pounds ground chicken
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  • 3 cloves garlic, minced
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  • 1/2 cup minced flat-leaf or curl...
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pound ground turkey
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  • Salt, pepper, dried oregano to t...
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  • 12 mini burger buns
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  • 1/2 cup hummus
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  • 1/2 cup baby spinach leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 2 lbs ground chicken
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    +
  • 1/2 cup panko (see Notes)
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  • 1/2 teaspoon dried basil
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup Yoplait® Fat Free plain...
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  • 1 teaspoon grated lemon peel
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon dried dill weed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the patties:
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  • 500 gr minced pork
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  • 2 tablespoons of smoky BBQ sauce
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  • 3 shallots, chopped
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  • 1 teaspoon of dried thyme
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1/4 cup sliced ripe olives
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  • 1/4 cup Greek vinaigrette dressing
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  • 1 lb lean (at least 80%) ground...
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    +
  • 1 teaspoon dried oregano leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1 garlic clove , minced
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    +
  • 3/4 cup shredded shredded seeded...
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  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons finely chopped onions
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 ounces tomato sauce
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  • 2 (2 ounce) packages onion soup mix
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    +
  • 1 tablespoon soy sauce
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  • 1 cup carrot , shredded
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    +
  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large beet
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    +
  • 1 teaspoon sugar
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  • 1 tablespoon butter
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    +
  • 3 cloves garlic
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  • 2 tablespoons red wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all