• 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can stewed or Fire Roasted Tom...
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  • 1 Large Carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
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  • 1 cup water
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  • 1 medium zucchini, sliced 1/4-in...
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  • 1/2 cup dry small shell macaroni...
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  • 4 ounces smoked sausage, cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced peeled eggplant
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 tablespoon olive oil
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  • 1/2 tablespoon butter
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  • 1/2 cup carrots, diced
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
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  • 1 large onion, chopped
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    +
  • 1 cup celery chopped
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  • 2 cans Italian stewed tomatoes
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  • 2 cans beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 6 slices bacon, chopped
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  • 1 onion, chopped
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    +
  • 1 cup celery, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons fresh basil, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 2 cups cooked kidney beans (prep...
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  • 1 can (16 oz.) no-salt-added ste...
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  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 1/4 cup shell macaroni, uncooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound ground round
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  • 6 cups water
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    +
  • 1 (14.5-ounce) can no-salt-added...
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  • 1 (4.4-ounce) package minestrone...
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  • 1/2 cup uncooked ditalini (very...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
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  • 2 cans (14-1/2-ounce each) Mexic...
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  • 2 cans (14-ounce each) vegetable...
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    +
  • 1 can (15-1/4-ounce) whole kerne...
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    +
  • 1 can (15-ounce) garbanzo beans,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 2 cans (14.5 oz. each) Mexican-s...
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    +
  • 1 can (15.25 oz.) whole kernel c...
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    +
  • 1 can (14 oz.) reduced sodium ch...
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    +
  • 2 cups chopped potatoes (2 medium)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 slice(s) bacon
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    +
  • 1 cup(s) onion chopped
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  • 4 clove(s) garlic minced
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  • 1/2 pound(s) ground beef
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    +
  • 1 cup(s) celery diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 large onion, coarsely chopped...
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  • 1 medium green bell pepper, coar...
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  • 2 cans (14.5 oz each) Italian-st...
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  • 2 cans (14 oz each) vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 2 slices bacon, chopped
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    +
  • 1/2 pound lean ground beef
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    +
  • 2 ounces spaghetti, broken into...
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    +
  • 1 (15 ounce) can chickpeas (garb...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cubed (1/2 to 3/4 inch) F...
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  • 1/4 cup butter or margarine, melted
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon seasoned salt
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (14.5 ounce) cans Italian stew...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (10 ounce) package frozen mixe...
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  • 1 1/2 cups cooked elbow macaroni
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  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup finely chopped carrots
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  • 1 onion, finely chopped
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  • 1 teaspoon ground black pepper
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  • 1 (14 ounce) can chopped spinach...
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  • 1 (15 ounce) can tomato sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lbs ground beef
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1/2 cup small elbow macaroni, un...
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    +
  • 2 (14 1/2 ounce) cans stewed tom...
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    +
  • 2 (14 ounce) cans beef broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon chili powder
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    +
  • 3 (10 3/4 ounce) cans condensed...
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  • 1/2 teaspoon black pepper
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  • 1 1/2 lbs lean ground beef
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    +
  • 1 medium onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots, chopped
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    +
  • 4 cups vegetable stock
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    +
  • 1 onion, chopped
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    +
  • 1 large zucchini, sliced
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    +
  • 1 large potato, cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1 (15 ounce) can kidney beans (I...
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    +
  • 2 celery ribs , chopped
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    +
  • 1 large cabbage , finely chopped
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    +
  • 2 (14 1/2 ounce) cans stewed tom...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1 (19 ounce) can cannellini beans
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    +
  • 2 tablespoons dried parsley
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 quart chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (14 ounce) cans fat-free chick...
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    +
  • 2 celery ribs (for about 1/2 cup...
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    +
  • 1 (14 1/2 ounce) can stewed toma...
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    +
  • 6 tablespoons grated parmesan ch...
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    +
  • 1/2 cup uncooked orzo pasta
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (15 ounce) can green beans, dr...
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    +
  • 1 (15 ounce) can cannellini beans
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pinch cayenne pepper
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    +
  • 1 pinch Italian seasoning
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup sliced carrot
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    +
  • 1 cup diced onion
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    +
  • 1 (15 ounce) can red kidney bean...
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    +
  • 1 cup diced celery
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    +
  • 2 cups cabbage , shredded
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all