HF
High fiber
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
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  • 3 medium red onions, chopped
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  • 4 celery ribs, chopped
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  • 2 medium carrots, chopped
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  • 1/3 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces dried cannellini beans
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  • 1 slice prosciutto or pancetta
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  • 1 large red onion, minced
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  • 1 x celery rib, diced
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  • 2 x garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup medium diced celery
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  • 2 quarts homemade or low-salt ch...
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  • 1 cup rinsed and drained canned...
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  • 1/4 cup finely diced pancetta (a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon chopped basil
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  • 4 cloves garlic, finely chopped
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  • 2 tablespoons olive oil
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  • 1 dried bay leaf
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  • 2 large stalks of celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup dried chickpeas (about 4...
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  • 1 quart water
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  • 1/2 cup dried borlotti or pinto...
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  • 2 tablespoons extra-virgin olive...
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  • 5 ounces pancetta, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x onion, finely diced
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  • 1 x small leek, finely sliced
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  • 1 x celery stick, finely diced
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  • 1 x carrot, finely diced
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  • 2 x rashers of bacon, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1⁄2 head savoy cabbage , shredded
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  • 400.0g can butter or cannellini...
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  • crusty bread , to serve
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  • 400.0g can chopped tomatoes
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  • 3 large carrots , roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups finely chopped onion (abo...
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  • 1/2 cup finely chopped celery (a...
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  • 1/4 cup finely chopped carrot (a...
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  • 1/4 cup thinly sliced green onio...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 625 ml of freeze-ahead tomato sa...
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  • 400 ml low-salt vegetable stock
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  • 1 carrot, peeled and chopped int...
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  • 50 g Sainsbury's mini pasta for...
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  • 100 g savoy cabbage, shredded th...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1/2 pound dried cranberry or pin...
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  • 1 prosciutto bone
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  • 1/4 cup olive oil
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  • 1 large fennel bulb—trimmed, cor...
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  • 2 large onions, cut into 1/3-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup dried chickpeas (about 4...
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  • 1 quart water
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  • 1/2 cup dried borlotti or pinto...
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    +
  • 2 tablespoons extra-virgin olive...
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  • 5 ounces pancetta, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 medium yellow onion, chopped
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  • 6 cups low-sodium vegetable broth
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  • 1 cup thinly sliced savoy cabbage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 zucchini , cut in half lengthw...
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  • 1/8 teaspoon ground cloves
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  • 2 firmly packed cups shredded sa...
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  • 3 tablespoons balsamic vinegar
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  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup great northern beans, so...
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  • 1 cup diced celery
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  • 2 cups diced potatoes
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  • 1/3 cup olive oil
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh basil leaf , cut i...
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  • 2 tablespoons olive oil
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  • 1 medium red onion , chopped
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  • 1 teaspoon minced fresh rosemary...
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  • 3/4 cup grated parmesan cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 quarts water
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  • 3 medium zucchini , quartered le...
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  • 1/4 cup chopped fresh parsley
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  • 2 slices bacon , cut into 1/4-in...
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  • 3 carrots , pared, cut into 1/2-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 head savoy cabbage (about 9...
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  • Copyright 2001 Television Food N...
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  • 3 tablespoon minced fresh marjoram
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  • 1/2 cup freshly grated Parmesan,...
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  • 1/3 cup tubetti or other small p...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 quart beef broth (preferably r...
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  • 1 medium onion , chopped
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  • 4 ounces tomato paste
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  • 1/2 cup olive oil
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  • salt and black pepper, freshly g...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 head savoy cabbage, finely s...
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  • 1/2 bunch Swiss chard, finely sl...
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  • 4 cloves garlic, chopped
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  • 1/4 cup olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Grated Parmigiano-Reggiano cheese
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  • 3 tablespoons olive oil
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  • 1/2 head savoy cabbage, finely s...
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  • 4 cloves garlic, chopped
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  • 1/4 cup olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounces spaghetti , snapped int...
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  • 14 ounces chopped tomatoes
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  • 8 cups vegetable broth
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  • 3 large carrots , roughly chopped
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  • 2 tablespoons tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 lb stale Italian bread, sliced...
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  • 1 leek , white part only,chopped
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    +
  • 2 cups cooked cannellini beans ,...
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  • 1/4 whole savoy cabbage , shredd...
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    +
  • 2 cloves garlic , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 ounce butter
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  • 1/4 lb celery (1/2-inch cubes)
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  • 1/4 lb fresh green beans (1-inch...
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  • salt & freshly ground black pepper
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  • 1 teaspoon garlic , finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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