• 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
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  • 1 tbsp cider vinegar
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  • 1 cup dried brown rice macaroni...
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  • 1/4 cup lard, bacon fat or ghee
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    +
  • 1 x yellow onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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    +
  • 5 slices bacon, cut into bite-size
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    +
  • 1 c onion, chopped
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    +
  • 2 celery stalks, chopped
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  • 1 medium carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 sweet onion, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • 3 celery stalks, peeled and diced
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    +
  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
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    +
  • 1 medium onion, chopped
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    +
  • 2-4 cloves garlic,minced or cru...
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    +
  • 3/4 cups dry cannellini beans
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    +
  • 1/4 cup dry garbanzo beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
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  • 2 cups overcooked kidney beans
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    +
  • 1 16 ounce can kidney beans
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  • 3 cloves garlic
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    +
  • 1/2 red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 4 garlic cloves, minced
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    +
  • 3 cups chopped yellow squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 zucchini, diced
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    +
  • 2 carrots, diced
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    +
  • 1 celery stalk, diced
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    +
  • 2 cups fresh green beans, bite-s...
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    +
  • 1 tbsp olive oil, salt and peppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic
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    +
  • 1 large celery stalk, chopped
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    +
  • 1 tablespoon dried basil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 cup quartered and sliced zucchini
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    +
  • 1/2 cup sliced baby carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 6 cups vegetable broth
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    +
  • 2 1/2 cups (3/4-inch) cubed peel...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups water
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    +
  • 2 cups frozen Italian-style vege...
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  • 2 cans (14.5 oz each) Hunt's® Di...
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    +
  • 6 ounces boneless skinless chick...
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    +
  • 1 cup dry rotini pasta, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 lb. Italian Sausage (sweet o...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 3 carrots, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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    +
  • 3 cups chopped onion
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    +
  • Kosher salt to taste
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 small leeks (tough tops remove...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
    -
    +
  • 2 stalks celery, diced
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    +
  • 3 medium carrots, diced
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    +
  • 3 cloves garlic, minced
    -
    +
  • 3 cups chicken, beef or vegetabl...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups of any combination of the...
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    +
  • 1 1/4 cups beans (I used navy be...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
    -
    +
  • 3/4 cup (1/2 of 16-oz can) drain...
    -
    +
  • 1/2 cup (1/2 of 14.5-oz can) dra...
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    +
  • 1/2 cup quartered and sliced zuc...
    -
    +
  • 1/4 cup sliced baby carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. Italian sausage
    -
    +
  • 1 medium onion, diced
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    +
  • 4 cloves minced garlic
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    +
  • 4 c. water
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    +
  • 2 stalks celery, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 large carrots, peeled and diced
    -
    +
  • 2 ribs celery, washed and chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup whole-wheat elbow noodle...
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    +
  • 1 15-ounce can diced tomatoes wi...
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    +
  • 3 cups lightly packed coarsely c...
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 5 cups reduced-sodium beef broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup celery chopped
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    +
  • 2 cans Italian stewed tomatoes
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    +
  • 2 cans beef broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • 1 small zucchini
    -
    +
  • 1 cup alphabet pasta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 medium zucchini, cubed
    -
    +
  • 1 large potato
    -
    +
  • 1 medium carrot
    -
    +
  • 1 bay leaf
    -
    +
  • 6 ripe tomatoes, peeled and coar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons canola or other ve...
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    +
  • 1 cup chopped onions
    -
    +
  • 2 garlic cloves, minced or pressed
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    +
  • 2 1/2 cups peeled and cubed wint...
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    +
  • 2 celery stalks, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all