LC
Low carb
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
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  • 4 cups water
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  • 2 cups marinara sauce
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  • 1 beef bullion cube
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  • 3 cups vegetables (I used 1 cup...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4-6 links sweet Italian sausage
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  • 1 onion
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  • 2 carrots
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  • 2 stalks celery
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  • 2 potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 - 1 1/2 cups dried Cannellini...
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  • 2 ounces salt pork or pancetta
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  • 10 to 12 cups beef or chicken broth
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  • 1 onion, chopped
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  • 1 celery stalk, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp chopped parsley
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  • 2 x onions
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  • 1 cup shredded cabbage
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  • 1/2 cup green beans
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  • 1/2 cup celery
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 1 medium onion , chopped
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  • a pinch chilli flakes
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  • 1 medium carrot , peeled and cut...
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  • 1 courgette , cut into large dice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic
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  • 1 large celery stalk, chopped
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  • 1 tablespoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 1 medium onion, diced
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  • 2 large carrots, peeled and diced
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  • 2 ribs celery, washed and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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  • 2 cans (14 1/2 oz each) fat free...
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  • 3 C (1/2" chunks) butternut squa...
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  • 1 can (14 1/2 oz) diced tomatoes
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  • 2 med turnips, peeled and cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tbsp chopped parsley
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  • ½ cup elbow macaroni or ditalini
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  • 2 carrots , finely chopped
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  • 2 celery stalks, finely chopped
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  • 2 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups best-quality vegetable or...
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  • Grated Romano cheese , for serving
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  • 3 tablespoons extra virgin oliv...
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  • Salt and freshly milled black p...
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  • 6 to 7 heirloom tomatoes , abou...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 1 Tbsp. oil
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  • 3 cups shredded cabbage
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  • 4 carrots, chopped
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 4 (15-ounce) cans garbanzo beans...
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  • 1 onion, cut into small dice
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  • 6 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • salt to taste (a couple of teasp...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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  • 2 cans (14 1/2 oz each) fat free...
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  • 3 C (1/2" chunks) butternut squa...
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  • 1 can (14 1/2 oz) diced tomatoes
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  • 2 med turnips, peeled and cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup dried small white beans
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  • 2 tablespoons olive oil
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  • 1 large rib celery, chopped
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  • 2 leeks, white part only, chopped
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  • 2 carrots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Grated Parmesan cheese (optional)
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  • Salt and freshly ground black pe...
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  • 1 Tbs. olive oil
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  • 1 lb. leeks (white and pale gree...
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  • 1 cup diced carrots
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound Italian sweet sausage
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  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • 1 clove garlic, finely minced
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  • 1 cup sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound(s) boneless, skinless ch...
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  • 1/4 cup(s) butter, melted
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  • 1 cup(s) chopped baby portobello...
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  • 6 slice(s) day-old French bread...
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  • 1 teaspoon(s) dried parsley flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound(s) boneless, skinless ch...
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  • 1/4 cup(s) butter, melted
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  • 1 cup(s) chopped baby portobello...
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  • 6 slice(s) day-old French bread...
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  • 1 teaspoon(s) dried parsley flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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  • 1/3 cup(s) barley
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  • 1 pound(s) beef, lean stew
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  • 2 cup(s) cabbage, finely chopped...
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  • 1 can(s) Garbanzo beans (15oz),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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  • 1/3 cup(s) barley
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  • 1 pound(s) beef, lean stew
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  • 2 cup(s) cabbage, finely chopped...
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  • 1 can(s) Garbanzo beans (15oz),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 slice(s) bacon
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  • 1 cup(s) onion chopped
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  • 4 clove(s) garlic minced
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  • 1/2 pound(s) ground beef
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  • 1 cup(s) celery diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups vegetable broth
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  • 1 15 oz can crushed tomatoes
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  • 1 large carrot chopped
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  • 1 stalk celery chopped
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  • 1/4 onion chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 1 teaspoon Italian seasoning
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  • 1 medium green pepper, chopped
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  • 1 cup ketchup
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  • 2 cups sliced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb ground beef
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  • 1/2 cup onion , chopped
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  • 2 1/2 cups water or beef broth
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  • parmesan cheese (optional)
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  • 1/4 teaspoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 2 celery ribs , chopped
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  • 1/4 lb fresh green beans , trimm...
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  • 1/2 cup uncooked small shell pasta
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all