• 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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    +
  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks of celery, chopped
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    +
  • 6 cloves of garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 large onions, coarsely chopped
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    +
  • 4 carrots, coarsely chopped
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  • 4 celery stalks, coarsely chopped
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    +
  • 3 zucchini, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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    +
  • 1/2 sweet onion, chopped
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    +
  • 1 cleaned and trimmed leek, thin...
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  • 1/2 cup coarsely chopped baby be...
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  • 4 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 courgette, chopped into small...
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  • 1 x 400g tin chopped tomatoes
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  • 2 x 410g tins cannellini beans
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
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    +
  • 3 medium red onions, chopped
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    +
  • 4 celery ribs, chopped
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  • 2 medium carrots, chopped
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
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    +
  • 11 oz zucchinis (small)
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    +
  • 2 x spring onions
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    +
  • 2 x tomatoes (about 250 g)
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  • 2 oz frozen peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
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  • 1.0kg cavolo nero , stalks remov...
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  • 2.0 tbsp olive oil
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    +
  • about 700.0ml boiling chicken or...
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    +
  • 400.0g can peeled plum tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 x 400 grams can mixed beans (o...
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    +
  • 300 grams tomato-based pasta sauce
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    +
  • 750 ml hot chicken stock (or veg...
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    +
  • 100 grams ditalini (or other sou...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 565 ml chicken ham or vegetable...
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    +
  • 1 small potato peeled
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    +
  • a small bunch of fresh basil lea...
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    +
  • 200 g cannellini or borlotti bea...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 slices preservative-free, all...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 2 large cloves of garlic, minced
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    +
  • 1 leek, trimmed and sliced thinly
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1⁄4 cup olive oil and more for g...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • 1 medium celery stalk, chopped
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    +
  • Salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped basil
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 dried bay leaf
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    +
  • 2 large stalks of celery, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
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    +
  • 1 cup water
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    +
  • 1 medium zucchini, sliced 1/4-in...
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    +
  • 1/2 cup dry small shell macaroni...
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    +
  • 4 ounces smoked sausage, cut in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 shiitake mushrooms, stemmed an...
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 leek, white and tender green p...
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    +
  • 6 cups vegetable stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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    +
  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
    -
    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2-4 cloves garlic,minced or cru...
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    +
  • 3/4 cups dry cannellini beans
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    +
  • 1/4 cup dry garbanzo beans
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 100.0g thin spaghetti , broken i...
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    +
  • 1.0l hot vegetable stock
    -
    +
  • 400.0g tin chopped tomatoes
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    +
  • 350.0g frozen mixed vegetables
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
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    +
  • 2 cups overcooked kidney beans
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    +
  • 1 16 ounce can kidney beans
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    +
  • 3 cloves garlic
    -
    +
  • 1/2 red onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons olive oil
    -
    +
  • 1 onion
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 small hot pepper
    -
    +
  • 2 fat leeks
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. plus 1 tsp. chopped fresh...
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    +
  • 3 inner ribs celery, cut into 2-...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 lb. dried ditalini (or other...
    -
    +
  • 28-oz. can whole tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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    +
  • 4 Roasted tomatoes, chopped,
    -
    +
  • 2 tbsp extra virgin olive oil, p...
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    +
  • 1 (1/8-inch thick) slice prosciu...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 cups chopped yellow squash
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 medium potato , chopped
    -
    +
  • 400.0g can haricot beans
    -
    +
  • FOR THE PESTO CROUTES
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp chopped parsley
    -
    +
  • 2 x onions
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    +
  • 1 cup shredded cabbage
    -
    +
  • 1/2 cup green beans
    -
    +
  • 1/2 cup celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all