• 12 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, chopped
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  • 2 (32-oz.) containers chicken broth
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  • 3/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups dried borlotti beans...
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  • 1/2 cup coarsely chopped bacon (...
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  • 1 cup chopped onion (about 1 small)
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  • 1 cup chopped fennel bulb
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  • 3/4 cup chopped carrot (about 2...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups dried white beans (8...
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  • 3 tablespoons extra-virgin olive...
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  • 2 ounces pancetta, finely diced
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  • 2 medium shallots, minced
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    +
  • 2 large celery ribs, finely diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups dried white beans, so...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 2 ounces pancetta, finely diced
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    +
  • 2 medium shallots, minced
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    +
  • 2 large celery ribs, finely diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound dried cranberry or pin...
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  • 1 prosciutto bone
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  • 1/4 cup olive oil
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    +
  • 1 large fennel bulb—trimmed, cor...
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  • 2 large onions, cut into 1/3-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 medium red bell pepper, cut in...
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  • 1 medium carrot, cut into 1/2-in...
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  • 1 medium Idaho potato, peeled an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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    +
  • 3 (15-ounce) cans cannellini bea...
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  • 1 (32-ounce) box chicken broth
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    +
  • 1 (1.4-ounce) package vegetable...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups dried cannellini beans
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  • 8 cups water
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  • 1 cup dried porcini mushrooms (a...
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  • 1 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons of olive oil
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    +
  • 2 onions, minced
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    +
  • 3 cloves of garlic
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    +
  • 3 stalks of celery
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    +
  • 4 peeled and minced carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil
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    +
  • 1 medium onion, chopped (1 1/2 c...
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    +
  • 1 medium carrot, chopped ( 1/2 cup)
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    +
  • 4 cups vegetable broth
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    +
  • 1/4 lb. red new potatoes, cut in...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 3 tablespoon(s) olive oil
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    +
  • 3 clove(s) garlic minced
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    +
  • 2 onions chopped
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    +
  • 2 cup(s) celery chopped
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  • 5 carrots sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons plus 1 teaspoon go...
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  • 3 tablespoons minced dried onions
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  • 3 tablespoons coarsely chopped d...
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  • 1 1/4 teaspoons dried oregano le...
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  • 1 teaspoon dried marjoram leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (15 ounce) can cannellini or g...
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  • 1/2 cup diced prosciutto or cook...
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    +
  • 2 medium onions , chopped (1 cup)
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    +
  • 2 (14 1/2 ounce) cans chicken br...
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    +
  • 2 tablespoons olive oil or cooki...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 2 slices bacon, chopped
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    +
  • 1/2 pound lean ground beef
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    +
  • 2 ounces spaghetti, broken into...
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    +
  • 1 (15 ounce) can chickpeas (garb...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces small shrimp or medium...
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    +
  • 1/4 cup finely shredded parmigia...
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  • 1/2 cup coarsely chopped carrot...
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    +
  • 1/4-1/2 teaspoon crushed red pep...
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  • 1 garlic clove , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 2 tablespoons olive oil
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    +
  • 1 (10 ounce) package frozen spinach
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (11 ounce) can whole kernel co...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 large carrots, chopped
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    +
  • 3 stalks celery, chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 medium zucchini, coarsely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup chopped celery
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    +
  • 1/2 teaspoon basil
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    +
  • 1 (14 1/2 ounce) can no-salt-add...
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    +
  • 1/2 teaspoon oregano
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    +
  • 1 tablespoon parsley flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2-3 medium zucchini , sliced thi...
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    +
  • 2 cups chopped fresh spinach (ri...
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    +
  • 4 carrots , peeled and sliced
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    +
  • 1/3-1/2 cup grated parmesan chee...
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    +
  • 1 (14 ounce) can kidney beans ,...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) bag fresh spinach ,...
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    +
  • 8 ounces uncooked tricolor rotin...
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • chopped fresh parsley
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    +
  • Garnishes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (32 ounce) container chicken b...
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    +
  • 1 (10 ounce) package fresh spina...
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    +
  • chopped fresh parsley
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    +
  • 60-64 frozen cooked meatballs
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    +
  • 8 ounces uncooked rotini pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 portabella mushroom caps , cho...
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  • 4 garlic cloves , chopped
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    +
  • parmigiano , rind
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 (14 ounce) can petite diced to...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup carrot
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    +
  • crushed red pepper flakes (optio...
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    +
  • 2 1/2 cups potatoes , diced
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    +
  • 4 cups swiss chard , roughly cho...
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    +
  • 1 cup okra , sliced (original ca...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all