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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 28-oz can diced tomatoes, undrained
  • 1 32-oz container vegetable or low-so...
  • 1 15-oz can cannellini (or other whit...
  • 1 15-oz can kidney beans (optional)
  • 1 9- or 16-oz package frozen green beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 2 leeks, washed well, white and light...
  • 4 cloves garlic, sliced thinly
  • 1 lb asparagus, trimmed and sliced on...
  • 1 ½ cups fresh or frozen green peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 Tbsps extra virgin oli...
  • 1 cup orzo
  • 2 small or 1 medium zucchini, finely...
  • 1 pint cherry or grape tomatoes, halved
  • 1/3 lb green beans, cut into thirds (...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 whole Zucchini, Halved, Cut Into St...
  • 2 whole Summer Squash, Halved, Cut In...
  • 8 ozs weight White Mushrooms, Stems R...
  • 2 tbsp Olive Oil
  • Kosher Salt To Taste
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tb. olive oil
  • 3 stalks celery, cut into large dice...
  • 3 carrots, cut into large dice (appro...
  • 1 medium onion, cut into large dice (...
  • 1, 28-oz. can diced tomatoes with juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp unsalted butter
  • 2 cups onions, julienned
  • 1 smoked ham hock
  • 5 cups chicken stock
  • 1/2 cup orzo
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 bunch Swiss chard, rinsed thoroughly
  • 4 medium tomatoes
  • 2 cans (14 1/2 oz. each) cannellini b...
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 6 ozs ground chicken (about 3/4 cup)
  • 1/2 cup fresh breadcrumbs
  • 6 Tbsps finely grated Parmesan, divid...
  • 4 garlic cloves, 2 minced, 2 thinly s...
  • 2 Tbsps chopped fresh chives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, chopped
  • 2 celery ribs, chopped
  • 2 Tbsps tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup cooked green peas
  • 2.5 ozs soft, white goat cheese
  • 3 sprigs fresh mint, stalks removed
  • 1 Tbsp fresh lemon juice
  • salt and pepper to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 medium leek, sliced into 1/2-inch p...
  • 3 cloves garlic, minced
  • One 15-oz can diced tomatoes
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 1 small zucchini
  • 1/2 tsp. dried Italian seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
  • 1/2 sweet onion, chopped
  • 1 cleaned and trimmed leek, thinly sl...
  • 1/2 cup coarsely chopped baby bella m...
  • 4 garlic cloves, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Freshly ground black pepper
  • 1/4 cup medium diced celery
  • 2 qts homemade or low-salt chicken broth
  • 1 cup rinsed and drained canned kidne...
  • 1/4 cup finely diced pancetta (about...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade if you...
  • 2 cups overcooked kidney beans
  • 1 16 oz can kidney beans
  • 3 cloves garlic
  • 1/2 red onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 tbsp olive oil
  • 1 oz pancetta
  • 1 1/2 cup chopped green cabbage
  • 1 cup chopped onions
  • 1 cup sliced carrots
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups fat-free reduced-sodium chicke...
  • 2 cups water
  • 3/4 cup spaghetti sauce
  • 1 can (15 oz.) cannellini beans, drained
  • 1/4 lb. spaghetti, broken into bite-s...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodium chi...
  • 1 cup water
  • 1 medium zucchini, sliced 1/4-inch thick
  • 1/2 cup dry small shell macaroni, unc...
  • 4 ozs smoked sausage, cut in half len...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, chopped
  • 2 celery stalks, chopped
  • 2-3 cloves garlic, finely chopped
  • 1 qtchicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, thinly sliced
  • 1 tsp poultry seasoning
  • 3 cups chicken broth
  • 2 cups water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 courgette, chopped into small chunks
  • 1 x 400g tin chopped tomatoes
  • 2 x 410g tins cannellini beans
  • 2 garlic cloves, finely chopped
  • 1 large onion, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 Tbsp. olive oil
  • 2 cups diced carrots
  • 3 medium zucchini
  • 1 jar Bertolli® Tomato & Basil Sauce
  • 2 cans (14.5 oz. ea.) chicken broth [...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4-6 links sweet Italian sausage
  • 1 onion
  • 2 carrots
  • 2 stalks celery
  • 2 potatoes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup macaroni
  • 1 Tbsp olive oil
  • 1 cup sliced leeks, white and light g...
  • 1 cup sliced carrots
  • 1 cup sliced celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 large onion, finely chopped
  • 3-4 cloves garlic, finely chopped
  • 1/4 lb green beans, trimmed and cut i...
  • 2 carrots, peeled and diced
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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