• 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 slices preservative-free, all...
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 2 large cloves of garlic, minced
    -
    +
  • 1 leek, trimmed and sliced thinly
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2-4 cloves garlic,minced or cru...
    -
    +
  • 3/4 cups dry cannellini beans
    -
    +
  • 1/4 cup dry garbanzo beans
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 2 cups onions, julienned
    -
    +
  • 1 smoked ham hock
    -
    +
  • 5 cups chicken stock
    -
    +
  • 1/2 cup orzo
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked green peas
    -
    +
  • 2.5 ounces soft, white goat cheese
    -
    +
  • 3 sprigs fresh mint, stalks removed
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
    -
    +
  • 2 cups overcooked kidney beans
    -
    +
  • 1 16 ounce can kidney beans
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/2 red onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Dried Beans (see headnote)
    -
    +
  • 2 ounces pancetta, cubed small
    -
    +
  • olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
    -
    +
  • 2 Large Leeks, white and light...
    -
    +
  • 2 Small to medium sized Sweet O...
    -
    +
  • 6 Carrots
    -
    +
  • 1 Fennel Bulb, fronds removed
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all