• 19 Ingredients
  • 6 tablespoons unsalted butter, m...
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  • 1/2 cup pumpkin seeds, lightly t...
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  • 2 cups All bran cereal
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  • 1 cup unbleached all purpose flour
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  • 3/4 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup whole wheat flour (about 4...
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  • 1/4 cup granulated sugar
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  • 1/4 cup packed brown sugar
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  • 2 tablespoons untoasted wheat germ
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  • 2 tablespoons wheat bran
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • PANCAKE MIX
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  • 2 1/2 cups all-purpose flour
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  • 3 cups whole-wheat flour
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  • 1/4 cup wheat bran
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  • 1/4 cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2 cups unprocessed bran flakes
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  • 1 1/2 cups mixed dark and golden...
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  • 1/3 cup toasted wheat germ
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  • 2 tsp. baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb whole-wheat flour
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  • 2 oz wheat bran
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  • 1 tsp baking soda
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  • 3 tsp brown sugar
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups bran cereal
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  • 2 1/2 cups low-fat buttermilk
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  • 1 1/2 cups non-fat plain yogurt
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  • 3 cups all-purpose flour
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  • 2 1/2 tablespoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup bran Cereal (such As All B...
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  • 1 cup Whole Milk
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  • ½ cups Melted Butter
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  • 1 cup Packed Brown Sugar
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  • 1 whole Large Egg
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups all purpose flour
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  • 1 3/4 cups whole wheat flour
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  • 3 tablespoons toasted wheat bran
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  • 3 tablespoons toasted wheat germ
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  • 2 tablespoons old-fashioned oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 cups unbleached all-purpos...
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  • 1 cup whole wheat flour or graha...
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  • 3 tablespoons cold unsalted butt...
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  • 2 teaspoons baking soda
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  • 1 3/4 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup regular oats
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  • 2 cups all-purpose flour
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  • 1/2 cup whole-wheat flour
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  • 1/2 cup cornmeal
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  • 1/4 cup unprocessed wheat bran
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup (125 mL) canola oil or s...
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  • 1/3 (75 mL) cup white sugar
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  • 1/2 (125 mL) cup brown sugar
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  • 2 eggs
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  • 1 cup (250 mL) soured milk or pl...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 3/4 ounces whole-wheat flour (...
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  • 1/4 cup granulated sugar
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  • 1/4 cup packed brown sugar
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  • 2 tablespoons untoasted wheat germ
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  • 2 tablespoons wheat bran
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup bran cereal
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  • 1/4 cup sucanat sweetener
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons applesauce
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  • 1 cup mashed bananas (about 3)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 cup quick-cooking rolled oats
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  • 3/4 cup packed brown sugar
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  • 1/4 cup wheat germ
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  • 1/4 cup natural bran
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 9 Ingredients
  • 3-1/2 cups all-purpose flour
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  • 2 cups whole wheat flour
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  • 2/3 cup skim milk powder
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  • 1/2 cup natural bran
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  • 1/2 cup wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup chopped dried fruit
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  • 3/4 cup whole wheat flour
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  • 1/3 cup bran
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  • 1/4 cup wheat germ
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  • 1/4 cup packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 1 large egg
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  • 6 tablespoons butter
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  • 1/3 cup apricot nectar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup natural bran
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  • 1-1/2 cups whole wheat flour
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  • 1 cup quick cooking rolled oats...
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  • 1/3 cup wheat germ
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  • 1-1/2 tsp baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 1/2 cups whole bran cereal
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  • 1 cup boiling water
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  • 2 eggs, lightly beaten
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  • 2 cups buttermilk
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  • 1/2 cup cooking oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 3/4 cups molasses
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  • 1/2 cup brown sugar , firmly packed
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  • 2 cups whole wheat flour
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  • 1 cup white flour
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  • 1 3/4 cups buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon vanilla
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  • 2 cups oatmeal
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  • 1/3 cup honey
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  • 1 1/2 tablespoons cinnamon
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups prunes , chopped
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  • 3/4 cup milk
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  • 2 eggs
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  • 1 cup flour (I use whole wheat)
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup bran cereal
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  • 1/4 cup sucanat sweetener
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons applesauce
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  • 1 cup mashed bananas (about 3)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/3 cup cocoa powder
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  • 1/2 cup wheat germ
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  • 1 teaspoon vanilla
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  • 1 cup milk
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  • 1 1/2 cups natural bran (I used...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1/2 cup wheat germ
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  • 1/3 cup poppy seeds
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  • 2 eggs
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  • 1/4 cup honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all