• 12 Ingredients
  • 1/3 cup coconut unsweetened sh...
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  • 1 tsp vanilla extract
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  • 1/4 cup brown sugar
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  • 3 tbsp margarine (or butter)
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  • 2 tbsp chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/3 cups unbleached or all-pur...
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  • 2 cups whole bran flakes cereal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 teaspoon(s) salt
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  • 1 1/2 cup(s) sugar
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  • 3 whole(s) ripe bananas sliced t...
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  • 1 teaspoon(s) baking soda
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  • 1/2 cup(s) butter
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 tablespoon baking soda
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  • 1 cup natural bran
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  • 1/2 cup low-fat milk
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup applesauce
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  • 3 cups Raisin bran cereal
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  • 1/4 cup turbinado sugar or brown...
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  • 1/2 cup Splenda sugar substitute
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/3 cups unbleached or all-pur...
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  • 2 cups whole bran flakes cereal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 eggs , slightly beaten
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  • 2 cups quaker oat bran hot cerea...
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  • 1/4 cup honey or molasses
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons baking powder
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  • 4 egg whites
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  • 1/2 cup all-purpose or whole wh...
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  • 4 tablespoons corn syrup (Karo)
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  • 2 1/2 cups skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups diced apples , peeled
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  • 1 teaspoon salt
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  • 3 teaspoons baking powder
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  • 1 1/2 cups sugar
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  • 3 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 7/8 cups instant rice, cooked
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  • 1/2 teaspoon vegetable oil
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  • 1/4 cup all-bran cereal
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  • 1/4 teaspoon salt substitute
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  • 5 ounces ground beef
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup skim milk
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  • 1 tablespoon cornstarch
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  • 2 1/4 cups oat bran
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons chicken fat or beef...
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  • 1 1/3 cups instant rice, cooked
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  • 6 ounces 80% lean ground beef
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  • 1 (9 g) tablet vitamins (human a...
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  • 1 cup all-bran cereal
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  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups skim milk
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  • 1/2 teaspoon salt
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  • 3/4 cup buckwheat flour
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  • 1/2 teaspoon baking powder
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  • 1 cup mashed banana
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup peanut butter
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  • 1 teaspoon vanilla
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  • 2 tablespoons chopped pecans
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  • 3 tablespoons margarine or butter
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  • 1/2 cup bran flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large granny smith apple , pee...
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  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon cinnamon
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  • vegetable oil cooking spray
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all