• 7 Ingredients
  • 4 (6 oz.) boneless, skinless chi...
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  • Salt and pepper
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  • 1/2 cup canned crushed pineapple...
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  • 4 teaspoons apricot jam
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  • 1/4 cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 skinless chicken breasts, cut...
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  • 225 g of apple, peeled, cored an...
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  • 100 g of carrots, diced
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  • 1 onion, diced
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  • 150 g of fresh pineapple, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tbsp mild chilli powder
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  • Bunch fresh corriander roughly c...
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  • 5 cm cube ginger, grated
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  • 4 garlic cloves, crushed
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  • 200 ml chicken Stock (cubes)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 cup fat-free plain greek yogurt
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  • 1 tablespoon mild curry powder
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  • 1 pound precooked boneless, skin...
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  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. package boneless skinless...
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  • 1 small package frozen broccoli...
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  • 1 can cream of chicken soup
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  • Kraft Mayonnaise
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  • curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons mild curry powder
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  • 1/4 cup mild olive oil
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  • Salt
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  • Freshly ground black pepper
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  • 1 1/2 pounds boneless, skinless...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 to 3 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 bunch scallions, white and lig...
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  • 3 medium cloves garlic, finely c...
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  • 2-inch piece peeled ginger root,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken breasts
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  • 4 onion buns
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  • 1 mango , peeled and cut in strips
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  • 8 spinach leaves , trimmed
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  • 4 thin slices red onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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    +
  • 1 cup fat-free plain greek yogurt
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1 pound precooked boneless, skin...
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    +
  • 2 cups cooked brown rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (10 ounce) package frozen broc...
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  • 2 tablespoons lemon juice
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  • 1/4 cup torn breadcrumbs
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  • 1/2-1 teaspoon curry powder (to...
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  • freshly cooked rice , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 packages frozen spinach , thaw...
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  • 1 1/2 cups sour cream
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  • 8 boneless skinless chicken breasts
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  • 3/4 cup good mayonnaise
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    +
  • 1 1/2 cups fine shredded mild ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large potatoes , peeled and di...
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  • 1/4 cup chopped fresh cilantro
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  • 1 green bell pepper , chopped
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  • 1 tablespoon mild curry powder
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  • 1 1/2 cups fat-free chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon yellow mustard seeds
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  • 1 cup dried sweetened cranberries
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  • 1 (15 ounce) can reduced-sodium...
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  • 1/4 teaspoon salt
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  • 1 (15 ounce) can Del Monte crush...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon dried french tarrag...
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  • 3 cups unsalted chicken stock
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  • 1 tablespoon freshly minced basil
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    +
  • 2 boneless skinless chicken brea...
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  • 2 scallions , white and light gr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup minced onion
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  • 1/2 lb lean veal or pork , diced...
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    +
  • 1 cup minced green bell pepper
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    +
  • 1 teaspoon salt , to taste
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    +
  • 1/2 lb lean lamb or mutton, dice...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon turmeric
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  • 2 1/2 teaspoons curry powder
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    +
  • 1/2 tablespoon chili powder
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  • 4 mild fleshy red chilies , seed...
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    +
  • 1/2 teaspoon coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups apple juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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  • 1 fresh mild chile , chopped
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  • 2 tablespoons all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • pepper
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  • 1 tablespoon mild curry powder
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    +
  • 1 red pepper, chopped
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  • 1/4 cup cilantro , chopped
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    +
  • 12 ounces boneless skinless chic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons curry powder (mild o...
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    +
  • 4 (4 ounce) boneless skinless ch...
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    +
  • 1/4 cup low-fat buttermilk (1.5%)
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    +
  • 3/4 teaspoon salt , divided use
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1 cup water
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  • 1 (16 ounce) package frozen mixe...
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    +
  • 1 teaspoon chicken flavor instan...
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dry couscous
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  • 1 cup water
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    +
  • 1 (15 ounce) can garbanzo beans
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    +
  • 1 teaspoon chicken flavor instan...
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    +
  • 1 (16 ounce) package frozen mixe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch green onion , in 3 cm lo...
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    +
  • 3-4 teaspoons mild curry powder
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    +
  • 1 large red bell pepper , seeded...
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    +
  • 250 g Minute Rice (amount is for...
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    +
  • canola oil (as needed)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 500 g skinless chicken breasts
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    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves
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    +
  • 1 tablespoon vegetable oil, plus...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup oil-based mayonnaise
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    +
  • 4 teaspoons mango chutney (mild...
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    +
  • 6-8 boneless skinless chicken br...
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 150 ml evaporated low-fat milk
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    +
  • 2 teaspoons chicken stock powder
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    +
  • 300 g boneless skinless chicken...
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    +
  • 1/2 red capsicum , chopped (AKA...
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    +
  • 2 carrots , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all