• 7 Ingredients
  • 2.0 tbsp vegetable oil
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  • 350.0g easy-cook, long grain rice
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  • 6 large chicken thighs , skin on
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  • 1 large onion , finely sliced
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  • 250.0g frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1.0 tbsp mint , chopped
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  • 1 small carrot , finely diced
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  • 1 tomato , seeded and diced
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  • 50.0g frozen peas
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  • 1 egg , beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2.0 tsp mild curry powder
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  • a spoonful natural yogurt
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  • 2.0 tbsp frozen peas
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  • ½ x Rizazz pure basmati rice
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  • handful peeled, frozen prawns
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil by Sa...
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  • 2.5cm piece of fresh root ginger...
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  • 500 g extra-lean beef steak minc...
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  • 1 tablespoon mild curry powder b...
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  • 2 tablespoons tomato purée by Sa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2.0 medium eggs, at room tempera...
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  • 325.0 g skinless boneless smoked...
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  • 1.0 bay leaf
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  • 40.0 g butter
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  • 1.0 tsp groundnut or vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 50 g of butter
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  • 200 g of onion, diced
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  • 1 kg of frozen peas
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  • 1 tbsp of mild madras curry powder
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  • 800 ml of double cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1.0 tbsp vegetable oil
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  • 8.0 mixed skin-on chicken thigh...
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  • 1.0 red onion, roughly chopped
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  • 1.0 thumb-sized piece of fresh...
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  • 1.0 stalk lemongrass, finely diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large carrots, very thinly sli...
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  • 1 leek, white and tender green p...
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  • 1 rotisserie chicken, dark meat...
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  • 1/2 teaspoon mild curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion , sliced
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  • 2 medium potatoes , cut into 1/2...
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  • 2 tablespoons minced ginger
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  • 3 cloves garlic , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 cup frozen peas
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  • 2 Tbs. peanut oil
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  • 1/2 tsp. whole fennel seeds
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  • 1/2 tsp. whole cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. mild curry powder or 1 Tb...
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  • 1 Tbs. vegetable oil
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  • 1-lb. bag baby carrots
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  • 1-lb bag cauliflower florets, la...
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  • 2 cups low-fat soy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tsp. olive oil
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  • 1 1/4 cups thinly sliced onion (...
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  • 2 tsp. minced fresh ginger
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  • 1 Tbs. mild curry powder
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  • 2 cloves garlic, minced (about 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 8 oz. whole-wheat penne pasta
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  • 3 Tbs. slivered almonds
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  • 1 Tbs. canola oil
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  • 1/2 onion, finely chopped (1/4 cup)
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  • 1/2 tsp. whole cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tsp. canola oil
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  • 1 large onion, chopped (about 1...
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  • 1 13.5-oz. can reduced-fat cocon...
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  • 1 cup low-sodium vegetable broth
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  • 3 Tbs. tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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  • 3/4 teaspoon ground cardamom (ma...
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 teaspoons soy sauce
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  • 250 g dried rice noodles
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  • 1 large onion
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  • 3 teaspoons mild curry powder
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 1 small red onion , chopped bite...
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  • 2 (19 ounce) bags frozen cheese...
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  • 1 head broccoli floret , chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 clv garlic, finely, chopped
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  • 1/2 cup fresh coriander, chopped
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  • 1/2 cup almonds, sliced
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  • 1/2 cup frozen peas
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  • 1 tablespoon mild curry powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon turmeric
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  • 2 1/2 teaspoons curry powder
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    +
  • 1/2 tablespoon chili powder
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  • 4 mild fleshy red chilies , seed...
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  • 1/2 teaspoon coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon cornstarch
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  • 1 tablespoon butter
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 cup milk
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    +
  • 2 tablespoons ketchup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups fresh green peas (or 1 po...
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    +
  • 2 1/2 teaspoons mild curry powder
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    +
  • 1/4 cup cilantro leaves, chopped
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  • 2 tablespoons vegetable oil
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch green onion , in 3 cm lo...
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  • 3-4 teaspoons mild curry powder
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  • 1 large red bell pepper , seeded...
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  • 250 g Minute Rice (amount is for...
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    +
  • canola oil (as needed)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 medium celery ribs , diced
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    +
  • 1 cup low-fat milk or soymilk ,...
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    +
  • 2 teaspoons good quality curry p...
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    +
  • 1 cup firmly packed grated mild...
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  • 1 large onion , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 dash of pepper steak seasoning
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    +
  • 1 dash mild curry powder
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    +
  • 1 cup frozen corn kernels
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    +
  • 4 cups cooked jasmine rice
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    +
  • 3 eggs (beaten)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons oil
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    +
  • 2 1/2 teaspoons curry powder
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    +
  • For the chicken
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    +
  • 2 1/2 teaspoons self-raising flour
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  • 2 1/2 teaspoons plain flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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