LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
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  • 2 cups large-diced yellow onions...
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  • 2 cups large-diced carrots (3 to...
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  • 1 tablespoon minced garlic (3 cl...
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  • 1 (28-ounce) can whole plum toma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons whole coriander seeds
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  • 1 tablespoon whole cumin seeds
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  • 1 teaspoon fenugreek seeds
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  • 3- to 4-inch piece of cassia bark
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  • 10 to 15 whole green cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lb organic carrots, trimmed, p...
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  • cold fresh water
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  • Sea salt to taste
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  • 1 pinch gluten-free mild curry p...
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  • 1/2 cup Organic Apple Juice or a...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil
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  • 1 tsp Garlic - chopped
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  • 2 x gluten free mild curry powde...
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  • 1 x leek
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  • 4 x carrot
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • oil
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  • 1.0 tbsp chilli sauce
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  • 1.0 tbsp soy sauce
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  • a handful finely shredded greens
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  • 2 rashers streaky bacon , chopped
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 2 Tbsp canola oil
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  • 2 chopped onions
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  • 1 cup sliced baby carrots
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  • 1 Tbsp mild curry powder
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  • 1 tsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • bittersweet chocolate truffle base
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  • 1 teaspoon mild curry powder
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  • 1/2 cup mango puree (from 1 mango)
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  • mango powder* or toasted finely...
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  • *A tart powder available at Indi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup brown lentils, sorted and...
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  • 1 cup brown rice, rinsed
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  • 4 cups water
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  • 4 tablespoons vegetarian chicken...
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  • 4 thin slices fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp vegetable oil
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  • 350.0g easy-cook, long grain rice
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  • 6 large chicken thighs , skin on
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  • 1 large onion , finely sliced
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  • 250.0g frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 450 g frozen stir-fry vegetables...
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  • 320 g cooked and drained egg noo...
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  • 1 egg
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  • 1 teaspoon five spice powder
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  • 2 teaspoons mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain rice, soy, or almo...
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  • 1/2 cup cilantro, chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon mild curry powder
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 700.0ml vegetable stock
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  • 1 red chilli , deseeded and chopped
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  • 1 onion , finely chopped
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  • 1 garlic clove , chopped
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  • 400.0g can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 2 large celeriac (1.3kg/3lb tota...
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  • 3-4 tbsp groundnut or vegetable oil
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  • 1.0 tbsp mild curry powder
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  •  
  • Nutrition 67% match
  • Calories per gram: 8.3
  • Total fat: High
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  • 8 Ingredients
  • 100.0g sultanas
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  • 500.0g strong white flour
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  • 300.0ml water
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  • 7.0g sachet fast-action yeast
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  • 3.0 tbsp mango chutney
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 tbsp mild curry powder
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  • cooked basmati rice , to serve
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  • 1 small aubergine (about 250g/9o...
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  • 150.0ml water
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  • 1½ tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 4 thin baguettes
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  • 2 peaches , thinly sliced
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  • 2 cooked chicken breasts , skin...
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  • ½ small jar mayonnaise
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  • FOR THE CROSTINI BASES
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  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 3 cloves of garlic, grated
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  • 1 tsp mild curry powder
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  • 10 chicken wings or 6 drum sticks
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  • 200 ml chicken stock
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  • 4 tbsp desiccated coconut flakes
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 skinless chicken breasts, cut...
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  • 225 g of apple, peeled, cored an...
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  • 100 g of carrots, diced
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  • 1 onion, diced
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  • 150 g of fresh pineapple, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon vegetable oil by Sa...
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  • 2.5cm piece of fresh root ginger...
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  • 500 g extra-lean beef steak minc...
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  • 1 tablespoon mild curry powder b...
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  • 2 tablespoons tomato purée by Sa...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1.0 onion, finely chopped
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  • 2.0 tsp olive oil
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  • 1.0 clove of garlic, finely cho...
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  • 100.0 g red lentils
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    +
  • 400.0 ml very low-salt chicken s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons finely chopped Gra...
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  • 1 tablespoon finely chopped onion
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  • 1 1/2 teaspoons mild curry powder
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  • Pinch of saffron threads, crumbl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 3 lbs. chicken wings
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  • 1/4 cup I Can't Believe It's Not...
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  • 1 Tbsp. mild curry powder [or ho...
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  • 2 tsp. chopped garlic
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  • 1 tsp. salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 sweet potato
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  • 4 carrots, chopped
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  • 1 Tbsp vegetable oil
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  • 1 onion, diced
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    +
  • 2 cloves of garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups dried chickpeas , pic...
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  • 1 cup dried red lentils , picked...
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    +
  • 1/3 cup dried onion flakes
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  • 1/4 cup dried parsley
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    +
  • 1 1/2 Tbsp. mild curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 0.5 tbsp vegetable oil
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  • 1.0 cm piece fresh ginger, peele...
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  • 1.0 red chilli, washed, deseede...
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  • 60.0 g chestnut mushrooms, sliced
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  • 1.0 tsp mild curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all