• 7 Ingredients
  • 2.0 tbsp vegetable oil
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  • 350.0g easy-cook, long grain rice
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  • 6 large chicken thighs , skin on
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  • 1 large onion , finely sliced
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  • 250.0g frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 thin baguettes
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  • 2 peaches , thinly sliced
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  • 2 cooked chicken breasts , skin...
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  • ½ small jar mayonnaise
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  • FOR THE CROSTINI BASES
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tbsp vegetable oil
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  • 8 mixed skin-on chicken thighs a...
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  • 1 red onion, roughly chopped
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  • 1 thumb-sized piece of fresh gin...
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  • 1 lemongrass stalk, finely diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 500 g British chicken breast fil...
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  • 1 onion, finely chopped
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  • ½ tablespoon Sainsbury's cider v...
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  • 2 tablespoons apricot jam by Sai...
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  • Zest and juice of ½ washed, unwa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tsp olive oil
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  • 2 spring onions, finely chopped
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  • 2 tsp mild curry powder
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  • 1 tsp tomato purée
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  • 3 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 sweet potato
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  • 4 carrots, chopped
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  • 1 Tbsp vegetable oil
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  • 1 onion, diced
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  • 2 cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup roasted peanuts
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  • Pinch of chili powder
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  • 2 tablespoons dark sesame oil
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  • Garnish: chopped cilantro leav...
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  • ¼ cup soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp tomato paste
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  • 1 tbsp vegetable oil
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  • 1 shallot , finely chopped
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  • 8 small rolls, preferably oval,...
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  • 6 canned apricot halves in juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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  • 500 g -600g chicken fillets (thi...
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  • 1 500g jar of ready-made tomato...
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  • 1 red pepper
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  • 1 onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tbsp natural yoghurt
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  • Half tsp grated ginger
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  • 1 small clove garlic, crushed
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  • Half tsp mild curry powder
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  • 2 chicken breasts (approx 300g)...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Ground Black Pepper
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  • 1/2 tsp Cinnamon
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  • Shredded chicken from a medium s...
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  • 3 tbsp Mayo
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  • 1 tbsp Mango chutney
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp mild chilli powder
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  • Bunch fresh corriander roughly c...
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  • 5 cm cube ginger, grated
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  • 4 garlic cloves, crushed
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  • 200 ml chicken Stock (cubes)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 150 g chicken breast fillet
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  • 2 ½ tbsp vegetable oil
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  • 1 beaten egg
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  • 1 garlic clove, peeled and chopped
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  • Quarter tsp finely chopped red c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 cup fat-free plain greek yogurt
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  • 1 tablespoon mild curry powder
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  • 1 pound precooked boneless, skin...
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  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp (45 mL) cornstarch
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  • 2 tbsp (30 mL) soy sauce
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  • 2 cups (500 mL) milk
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  • 1 tbsp (15 mL) butter
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  • 1 lb (500 g) boneless skinless c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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    +
  • 1 cup fat-free plain greek yogurt
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1 pound precooked boneless, skin...
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    +
  • 2 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons fish sauce
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  • 1 additional long red chile , se...
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  • 2 teaspoons mild curry powder
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  • 2 tablespoons oyster sauce
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  • 1/2 cup rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • chicken wings, garlic, carrots,...
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  • chicken stock, garam masala, mil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cloves garlic, minced
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  • 6 tablespoons plain lowfat yogurt
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  • 4 tablespoons extra-virgin olive...
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  • 1 cup diced onion
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  • 1 cup slivered California Almond...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon curry powder
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  • 1 can cream of chicken soup, und...
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  • vegetable oil cooking spray
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  • 2 cups chopped cooked chicken br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon turmeric
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  • 2 1/2 teaspoons curry powder
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  • 1/2 tablespoon chili powder
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  • 4 mild fleshy red chilies , seed...
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  • 1/2 teaspoon coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tablespoon mild curry powder
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    +
  • 1/2 cup cream
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  • 1/2 cup apricot jam
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    +
  • 1/2 cup ketchup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 150 ml evaporated low-fat milk
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    +
  • 2 teaspoons chicken stock powder
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  • 300 g boneless skinless chicken...
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  • 1/2 red capsicum , chopped (AKA...
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  • 2 carrots , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups breadcrumbs
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  • 1 lb of leftover chicken meat (o...
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  • 1 (200 g) can sweetcorn , drained
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  • FOR SAUCE
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  • 1/4 cup butter (or lighter subst...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon curry powder
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    +
  • 2 celery ribs , sliced
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    +
  • 1 cup water
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    +
  • 500 g lean ground beef
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    +
  • 1 onion , diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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