LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
    -
    +
  • 2 cups large-diced yellow onions...
    -
    +
  • 2 cups large-diced carrots (3 to...
    -
    +
  • 1 tablespoon minced garlic (3 cl...
    -
    +
  • 1 (28-ounce) can whole plum toma...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil
    -
    +
  • 1 tsp garlic - chopped
    -
    +
  • 2 x gluten free mild curry powde...
    -
    +
  • 1 x leek
    -
    +
  • 4 x carrot
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 Tbsp canola oil
    -
    +
  • 2 chopped onions
    -
    +
  • 1 cup sliced baby carrots
    -
    +
  • 1 Tbsp mild curry powder
    -
    +
  • 1 tsp minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • ¾ lb. green beans, trimmed, cut...
    -
    +
  • 1 medium seedless cucumber, diced
    -
    +
  • ½ tsp. cumin seeds
    -
    +
  • 1 cup fat-free Greek yogurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • FOR THE PASTE:
    -
    +
  • 6 small Asian shallots or 2 medi...
    -
    +
  • 2 small heads garlic, unpeeled
    -
    +
  • 1 3"-piece galangal, peeled and...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbs. mild curry powder, prefer...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Juice of 1/2 lime, or more to taste
    -
    +
  • 2 cups heavy cream, preferably n...
    -
    +
  • 4 oz. fresh ginger, unpeeled, cu...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 lbs. chicken wings
    -
    +
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  • 1 Tbsp. mild curry powder [or ho...
    -
    +
  • 2 tsp. chopped garlic
    -
    +
  • 1 tsp. salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups thinly sliced onion
    -
    +
  • 2 tablespoons finely chopped pee...
    -
    +
  • 2 tablespoons mild curry powder
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups dried chickpeas , pic...
    -
    +
  • 1 cup dried red lentils , picked...
    -
    +
  • 1/3 cup dried onion flakes
    -
    +
  • 1/4 cup dried parsley
    -
    +
  • 1 1/2 Tbsp. mild curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/2 teaspoon mustard seeds
    -
    +
  • 1 large onion , thinly sliced
    -
    +
  • 8 cups water
    -
    +
  • 2 tomatoes , each cut into 6 we...
    -
    +
  • Salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons mild curry powder
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced carrot
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 (10-ounce) package soy-based m...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 lb. lean pork, cut into small...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
    -
    +
  • 2 cups large-diced yellow onions...
    -
    +
  • 2 cups large-diced carrots (3 to...
    -
    +
  • 1 tablespoon minced garlic (3 cl...
    -
    +
  • 1 (28-ounce) can whole plum toma...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
    -
    +
  • 3 tablespoons chopped dried chiv...
    -
    +
  • 1 tablespoon mild to medium-hot...
    -
    +
  • 3/4 teaspoon ground cardamom (ma...
    -
    +
  • 1/2 teaspoon dried thyme leaves
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 cup chopped fresh parsley (o...
    -
    +
  • 6 cups vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 lbs pork loin, cubed
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • Chicken wings, garlic, carrots,...
    -
    +
  • chicken stock, garam masala, mil...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Leeks
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 3 tbsp Rapeseed oil
    -
    +
  • 2 Large potatoes (baking size),...
    -
    +
  • 1 tbsp mild curry powder (or you...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 2 cups uncle ben's white rice
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 tablespoons yellow mild cu...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pieces tofu , fillets, about 6...
    -
    +
  • 2 teaspoons mild curry powder
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups thinly sliced onions
    -
    +
  • 8 lemon wedges (optional)
    -
    +
  • 1 cup whole-milk yogurt
    -
    +
  • fresh cilantro stem (optional)
    -
    +
  • 1 cup chopped seeded peeled tomato
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 150 ml evaporated low-fat milk
    -
    +
  • 2 teaspoons chicken stock powder
    -
    +
  • 300 g boneless skinless chicken...
    -
    +
  • 1/2 red capsicum , chopped (AKA...
    -
    +
  • 2 carrots , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup carrot
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 cup cashew nuts
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1 chopped tomato
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 teaspoons madras mild curry po...
    -
    +
  • 3 lbs mussels , with shells
    -
    +
  • 2 teaspoons saffron threads
    -
    +
  • 1 cup Clamato juice
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup french green lentil (7 oun...
    -
    +
  • 1 tablespoon good red wine vinegar
    -
    +
  • 1 (28 ounce) can plum tomatoes
    -
    +
  • 2 cups large-diced yellow onions...
    -
    +
  • 2 teaspoons chopped fresh thyme...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all