LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed
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  • ¾ lb. green beans, trimmed, cut...
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  • 1 medium seedless cucumber, diced
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  • ½ tsp. cumin seeds
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  • 1 cup fat-free greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup fat-free greek-style yogurt
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  • 2 tablespoons chopped cilantro
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  • 1/4 teaspoon ground cumin
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  • 1 cucumber, peeled, halved lengt...
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  • 4 radishes, halved lengthwise an...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup fat-free greek-style yogurt
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  • 2 tablespoons chopped cilantro
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  • 1/4 teaspoon ground cumin
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  • 1 cucumber, peeled, halved lengt...
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  • 4 radishes, halved lengthwise an...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 red bell pepper , cut into cubes
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  • 1/2 cup greek yogurt
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  • 1/2 cup ground roasted cashews
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  • 1 (20 ounce) can pineapple tidbi...
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  • 1 tablespoon curry powder (I use...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 onion , chopped
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  • 1 clove garlic , crushed
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  • salt & fresh ground pepper, to t...
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  • 2 teaspoons mild curry powder
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  • 2 tablespoons fresh parsley , ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 1 medium head cauliflower, trimm...
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 2 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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