• 24 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon butter or ghee
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  • 1 teaspoon curry powder (mild or...
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  • 1/4 teaspoon cumin seeds
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  • 1/4 teaspoon corinader seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 24 Ingredients
  • 1 cup basmati rice
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    +
  • 1 tablespoon butter or ghee
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    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 tbsp vegetable oil
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  • 350.0g easy-cook, long grain rice
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  • 6 large chicken thighs , skin on
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  • 1 large onion , finely sliced
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  • 250.0g frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 2.0 tsp mild curry powder
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  • a spoonful natural yogurt
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  • 2.0 tbsp frozen peas
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  • ½ x Rizazz pure basmati rice
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  • handful peeled, frozen prawns
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2-3 tbsp mild curry powder
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  • cooked basmati rice , to serve
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  • 1 small aubergine (about 250g/9o...
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  • 150.0ml water
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  • 1½ tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 skinless chicken breasts, cut...
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  • 225 g of apple, peeled, cored an...
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  • 100 g of carrots, diced
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  • 1 onion, diced
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  • 150 g of fresh pineapple, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • FOR THE PASTE:
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  • 6 small Asian shallots or 2 medi...
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  • 2 small heads garlic, unpeeled
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  • 1 3"-piece galangal, peeled and...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100 g basmati rice
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  • ½ tsp mild curry powder
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  • 1 medium egg
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  • 150 g skinless, boneless cod fillet
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  • 300 ml Sainsbury’s whole milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • freshly grated nutmeg
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  • 50.0g butter
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  • pinch saffron strands
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  • 100.0ml white wine
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  • 1.0 tbsp mild curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium eggs, at room temperature
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  • 325 g skinless and boneless smok...
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  • 1 bay leaf
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  • 40 g butter
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  • 1 tsp groundnut or vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 400 g of smoked haddock, skinned
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  • 300 g of long grain rice
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  • 2 shallots, peeled and finely ch...
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  • 1 leek
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  • 1 celery stick, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 300 g Sainsbury's basmati rice
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  • 3 cardamom pods by Sainsbury's,...
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  • 2 teaspoons mild curry powder by...
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  • 4 shallots, finely sliced
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  • 4 tablespoons vegetable oil by S...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat:
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion , sliced
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  • 2 medium potatoes , cut into 1/2...
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  • 2 tablespoons minced ginger
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  • 3 cloves garlic , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 2 finely chopped seeded jalapeño...
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  • 1 small green bell pepper, cut i...
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  • 1 small onion, thinly sliced
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  • 1 pound tomatoes, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 4 teaspoons olive oil, divided
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  • 3 cloves garlic, finely chopped
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  • 1 cup uncooked long-grain rice
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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  • 3/4 teaspoon ground cardamom (ma...
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  • 1/2 teaspoon dried thyme leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup water
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  • 1 yellow onion , diced
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  • 8 ounces white mushrooms , cut i...
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  • 2-3 hot green chili peppers (opt...
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  • 3 cups steamed cooked basmati rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • For paste
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  • 6 teaspoons turmeric
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  • 1 tablespoon white wine vinegar
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  • 4 teaspoons fenugreek seeds
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  • For the Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 teaspoons curry powder (I used...
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  • 1/2 teaspoon salt
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  • 1 cup basmati rice (uncooked)
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  • 1/4 teaspoon pepper
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 dash of pepper steak seasoning
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  • 1 dash mild curry powder
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  • 1 cup frozen corn kernels
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  • 4 cups cooked jasmine rice
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  • 3 eggs (beaten)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • cayenne pepper , depending how m...
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  • 1/2 teaspoon salt
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  • 1 tablespoon maple syrup
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  • 2 teaspoons curry powder , i use...
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  • 1/2 cup shredded parmesan cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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