• 12 Ingredients
  • 2 teaspoons good olive oil
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  • 2 cups large-diced yellow onions...
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  • 2 cups large-diced carrots (3 to...
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  • 1 tablespoon minced garlic (3 cl...
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  • 1 (28-ounce) can whole plum toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • grated zest of 2 limes
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  • juice of 2 limes
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  • heaping tablespoon mild curry po...
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  • 2 teaspoons mild Spanish paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 40 ml olive oil
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  • 2 large onions chopped
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  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g smoked haddock fillets
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  • 250 ml milk
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  • 1 bay leaf
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  • 3 black peppercorns, crushed
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  • 1/2 teaspoon coriander seeds, cr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • oil
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  • 1.0 tbsp chilli sauce
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  • 1.0 tbsp soy sauce
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  • a handful finely shredded greens
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  • 2 rashers streaky bacon , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 large onion, finely chopped
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  • 2 large cloves of garlic, crushed
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  • 2 tablespoons safflower oil
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  • 1 tablespoon Madras curry powder
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  • 6 ounces white pearl onions, bla...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 2 1/2 tablespoons Corn Pops cere...
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  • 2 1/2 tablespoons fine dry bread...
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  • Scant 1/2 teaspoon mild curry po...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 40 ml olive oil
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    +
  • 2 large onions chopped
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    +
  • 1 tsp turmeric
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    +
  • 3 sticks of celery chopped
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    +
  • 1 clove of garlic, crushed
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons finely chopped Gra...
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  • 1 tablespoon finely chopped onion
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  • 1 1/2 teaspoons mild curry powder
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  • Pinch of saffron threads, crumbl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup plain whole-milk yogurt
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  • 3/4 cup mango chutney
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons mild curry powder
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  • 1 small rotisserie chicken—meat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (1/2-lb) cucumber, peeled and...
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  • 1 (1/4-lb) tomato, chopped (3/4...
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  • 1/4 teaspoon curry powder (prefe...
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  • 1/4 teaspoon salt
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  • 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound whole wheat or other who...
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  • 2 tablespoons EVOO
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  • 1 onion, finely chopped
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  • 1 fresno or other fresh chile pe...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1-2 salsify (about 250g, optional)
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  • 3 parsnips , peeled and trimmed
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  • some fresh marjoram leaves or fl...
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  • ½ lemon
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  • 25.0g butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup finely chopped shallot
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  • 1 x red bell pepper
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  • 1 x habanero pepper, seeded and...
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  • 3 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbs. mild curry powder, prefer...
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  • Freshly ground black pepper
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  • Juice of 1/2 lime, or more to taste
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  • 2 cups heavy cream, preferably n...
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  • 4 oz. fresh ginger, unpeeled, cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium eggs, at room temperature
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  • 325 g skinless and boneless smok...
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  • 1 bay leaf
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  • 40 g butter
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    +
  • 1 tsp groundnut or vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 7 Ingredients
  • 100 g basmati rice
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  • ½ tsp mild curry powder
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  • 1 medium egg
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  • 150 g skinless, boneless cod fillet
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  • 300 ml Sainsbury’s whole milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • freshly grated nutmeg
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  • 50.0g butter
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    +
  • pinch saffron strands
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  • 100.0ml white wine
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  • 1.0 tbsp mild curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • approx 350.0ml olive oil
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  • FOR THE SHALLOT MARMALADE
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  • 4 cannons of lamb (see Choosing...
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    +
  • 3.0 tbsp white wine vinegar
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 cups water
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  • Salt
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  • 6 skinless grouper fillets (6 t...
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  • 4 ounces pressed tamarind, cut...
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  • 4 dried small red chiles, soake...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp olive oil
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    +
  • 2 spring onions, finely chopped
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    +
  • 2 tsp mild curry powder
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    +
  • 1 tsp tomato purée
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    +
  • 3 tbsp lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 500 g British chicken breast fil...
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  • 1 onion, finely chopped
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    +
  • ½ tablespoon Sainsbury's cider v...
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    +
  • 2 tablespoons apricot jam by Sai...
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    +
  • Zest and juice of ½ washed, unwa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
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    +
  • 1 red chilli, sliced
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    +
  • 2 teaspoons mild curry powder by...
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    +
  • ½ x 28g pack fresh parsley by Sa...
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    +
  • ½ x 31g pack fresh coriander by...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 5-oz. cans tuna in water, drained
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  • 1/4 cup slivered almonds, lightl...
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  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons dried currants
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    +
  • 1 tablespoon jarred hoisin sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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