V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
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  • 1 tablespoon butter or ghee
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  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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  • 1/4 teaspoon corinader seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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  • 3/4 cup quinoa flakes
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  • 1/2 small onion, chopped
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  • 2 garlic cloves, minced
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  • 1 cup cooked lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
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    +
  • 10 g fresh yeast or 7g dried yea...
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp sugar
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  • 25 g ground almonds
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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    +
  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cloves of garlic, grated
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    +
  • 1 tsp mild curry powder
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    +
  • 10 chicken wings or 6 drum sticks
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    +
  • 200 ml chicken stock
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    +
  • 4 tbsp desiccated coconut flakes
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 400 g of smoked haddock, skinned
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  • 300 g of long grain rice
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    +
  • 2 shallots, peeled and finely ch...
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  • 1 leek
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    +
  • 1 celery stick, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g Sainsbury's basmati rice
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    +
  • 3 cardamom pods by Sainsbury's,...
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  • 2 teaspoons mild curry powder by...
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  • 4 shallots, finely sliced
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    +
  • 4 tablespoons vegetable oil by S...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 410 g tin chickpeas in water by...
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  • 1 red chilli, sliced
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  • 2 teaspoons mild curry powder by...
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  • ½ x 28g pack fresh parsley by Sa...
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    +
  • ½ x 31g pack fresh coriander by...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 20 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 yellow onion, minced
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    +
  • 3 large stalks celery, minced
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  • 1 teaspoon finely minced garlic
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    +
  • 1 tablespoon grated fresh ginger...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tbsp natural yoghurt
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    +
  • Half tsp grated ginger
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    +
  • 1 small clove garlic, crushed
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    +
  • Half tsp mild curry powder
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    +
  • 2 chicken breasts (approx 300g)...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 onions, chopped
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    +
  • 1 tbsp olive oil
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    +
  • 500 g minced lamb
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    +
  • 80 g fresh breadcrumbs
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    +
  • 2 tbsp chopped coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 small Japanese eggplants (1 lb.)
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    +
  • 3 Tbs. mild peanut or vegetable oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 jalapeño peppers, seeded and m...
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    +
  • 1/8 tsp. turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt to taste
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    +
  • 1 pint nonfat plain yogurt
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    +
  • 1/2 cup fresh coriander leaves,...
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  • 1/2 cup chopped fresh mint leaves
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    +
  • 1/4 cup extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 tablespoons ground coriander
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    +
  • 2 teaspoons ground turmeric
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    +
  • 1/2 teaspoon mustard seed
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 tablespoon Chopped Fresh Cor...
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    +
  • 6 ounces Mixed veg eg carrot,...
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    +
  • 1 tablespoon Sunflower Oil
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    +
  • 4 sht of Filo Pastry
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    +
  • 1 small Onion, Chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 400 g can of chickpeas [14oz]
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    +
  • 4 tsp of mango chutney
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    +
  • 2 tsp mild curry powder
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    +
  • 1/2 juice of lime
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    +
  • 2 Tbsp fresh coriander leaves (f...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1/2 teaspoon salt
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    +
  • 4 1/2 cups water
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 cup carrot , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground coriander
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    +
  • 1 green chili pepper
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 large onion , sliced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 clv garlic, finely, chopped
    -
    +
  • 1/2 cup fresh coriander, chopped
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    +
  • 1/2 cup almonds, sliced
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    +
  • 1/2 cup frozen peas
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    +
  • 1 tablespoon mild curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon turmeric
    -
    +
  • 2 1/2 teaspoons curry powder
    -
    +
  • 1/2 tablespoon chili powder
    -
    +
  • 4 mild fleshy red chilies , seed...
    -
    +
  • 1/2 teaspoon coriander
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons grated fresh ginger
    -
    +
  • 6 garlic cloves , crushed
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 onions , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons fish sauce
    -
    +
  • 1 additional long red chile , se...
    -
    +
  • 2 teaspoons mild curry powder
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    +
  • 2 tablespoons oyster sauce
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    +
  • 1/2 cup rice vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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