• 9 Ingredients
  • cooking spray
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  • 2 finely chopped seeded jalapeño...
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  • 1 small green bell pepper, cut i...
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  • 1 small onion, thinly sliced
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  • 1 pound tomatoes, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 4 teaspoons olive oil, divided
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  • 3 cloves garlic, finely chopped
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  • 1 cup uncooked long-grain rice
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon curry powder
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  • 1 can cream of chicken soup, und...
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  • vegetable oil cooking spray
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  • 2 cups chopped cooked chicken br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 can cream of mushroom soup
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  • 2 whole chicken breasts (boneles...
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  • 1 1/2 teaspoons curry powder
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  • cooking spray (Pam)
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  • 2 teaspoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 1 medium head cauliflower, trimm...
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 2 cups low-sodium chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all