• 11 Ingredients
  • 1 x Acorn squash
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  • 2 tbsp Olive oil
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  • 4 cup Vegetable broth
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  • 1 x Onion - Diced
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  • 3-4 Cloves Garlic - minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons good olive oil
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  • 2 cups large-diced yellow onions...
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  • 2 cups large-diced carrots (3 to...
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  • 1 tablespoon minced garlic (3 cl...
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  • 1 (28-ounce) can whole plum toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • grated zest of 2 limes
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  • juice of 2 limes
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  • heaping tablespoon mild curry po...
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  • 2 teaspoons mild Spanish paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 40 ml olive oil
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  • 2 large onions chopped
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  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g smoked haddock fillets
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  • 250 ml milk
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  • 1 bay leaf
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  • 3 black peppercorns, crushed
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  • 1/2 teaspoon coriander seeds, cr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 600 g green beans, sliced
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  • 225 ml malt vinegar
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  • 3 tsp curry powder (I like Sharw...
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  • 1 tsp turmeric
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  • 225 g light brown sugar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 in number coxes or granny smit...
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  • 20 g unsalted butter
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  • 200 ml apple juice
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  • 1 head of cauliflower, shredded
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  • 200 ml milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 large onion, finely chopped
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  • 2 large cloves of garlic, crushed
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  • 2 tablespoons safflower oil
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  • 1 tablespoon Madras curry powder
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  • 6 ounces white pearl onions, bla...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
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  • 10 g fresh yeast or 7g dried yea...
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  • 1/2 tsp salt
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  • 1/2 tsp sugar
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  • 25 g ground almonds
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 stick butter
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  • 2 large white onions, thinly sliced
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  • 4 free-range eggs
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  • 1 cup basmati rice, washed sever...
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  • 1 cup cold water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon Madras curry powder
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup Champagne vinegar
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  • 1/2 teaspoon mild honey
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  • 4 balls mozzarella (8 oz. each,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 40 ml olive oil
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  • 2 large onions chopped
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    +
  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1/2-lb) cucumber, peeled and...
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  • 1 (1/4-lb) tomato, chopped (3/4...
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  • 1/4 teaspoon curry powder (prefe...
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  • 1/4 teaspoon salt
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  • 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp butter
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  • 1 onion, chopped
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  • 11 oz (300g) parsnips, chopped
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  • 1 carrot, chopped
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  • 1 baking potato, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 sticks (6 ounces) unsalted...
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  • 1/4 cup sugar
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  • 1 1/2 cups all-purpose flour
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  • 1 1/8 teaspoons mild curry powder
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  • 1 teaspoon fine sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large European cucumber—peeled...
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons water
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  • 1/8 teaspoon mild curry powder
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  • 1/8 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbs. mild curry powder, prefer...
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  • Freshly ground black pepper
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  • Juice of 1/2 lime, or more to taste
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  • 2 cups heavy cream, preferably n...
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  • 4 oz. fresh ginger, unpeeled, cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoons unsalted butter
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  • 1 tablespoons good olive oil
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  • 2 cups chopped yellow onions (1...
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  • 1 tablespoons mild curry powder
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  • 2 1/2 pounds butternut squash (1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 400 g of smoked haddock, skinned
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  • 300 g of long grain rice
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  • 2 shallots, peeled and finely ch...
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  • 1 leek
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  • 1 celery stick, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 onion, finely chopped
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  • 3 cloves garlic, minced
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  • 2 sticks celery, leaves removed,...
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  • 500 g lean beef mince (ground beef)
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  • 1 medium-sized mild chorizo saus...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 5 to 6 pounds winter squashes, s...
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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    +
  • (1/2 stick) unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tbsp low-fat plain yogurt
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  • 2 tbsp mayonnaise
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  • 2 tbsp chopped cilantro
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  • 1 tsp mild curry powder
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  • 4 quail eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 carrot , chopped
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  • creme fraiche , for serving
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    +
  • 2 tbsp mild curry powder
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    +
  • 11 oz (300g) parsnips , chopped
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    +
  • 1 baking potato , peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Ground black pepper
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  • 1/2 tsp Cinnamon
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    +
  • Shredded Chicken from a medium s...
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    +
  • 3 tbsp Mayo
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  • 1 tbsp Mango chutney
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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