• 10 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 cups yellow onion, thinly sliced
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  • 1 1/2 pound green beans, clipped...
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  • 3 garlic cloves, minced
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  • 1 teaspoon pomegranate molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 12 ounce(s) green beans, trimmed
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  • 1 cup(s) Israeli (pearl) couscous
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  • 1 pint(s) grape tomatoes
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  • 1/2 cup(s) pitted Kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil
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  • 400 grams onion (2 medium onions)
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  • 36 grams garlic (6 large cloves)
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  • 400 grams flat beans (a.k.a. fla...
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  • 2 teaspoons Lebanese seven spice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 1 pound lamb stew meat (you can...
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  • 2 cups chopped green beans
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  • 3 small tomatoes, chopped (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Steamed green beans 100gr
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  • 7-8 Anchovies in Extra virgin ol...
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  • Cherry tomatoes 100gr
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  • Plenty of basil
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  • Couscous 100gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¼ cup olive oil
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  • 2 tsp. cumin seeds
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  • 4 cloves garlic, peeled and fine...
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  • 1 medium yellow onion, thinly sl...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boxes Near East Couscous, Plain
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  • 3 Tablespoons extra virgin olive...
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  • 2 yellow squash, quartered
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  • ½ Cup diced leeks or onion
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  • 1 Cup fresh trimmed green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • Freshly ground black pepper
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  • Lemon wedges (optional)
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  • 1 rib-eye steak (10 oz.), about...
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  • 4 oz. green beans (ends trimmed)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium yellow onion, chopped
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  • 1/3 cup water
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  • 1/2 teaspoon ground cinnamon
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  • 12 ounces green beans, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups (2-inch) sliced green...
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  • 1/4 teaspoon salt, divided
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  • 1 (8-ounce) tuna steak (1 inch t...
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  • Cooking spray
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  • 1 1/4 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, minced
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  • 1 small eggplant, cut into 3/8-i...
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  • 1 medium zucchini, cut into 3/8-...
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  • 1 14-ounce can diced tomatoes
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  • 1 large all-purpose potato, pref...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium tomatoes
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  • 2 medium onions, chopped
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  • 2 garlic cloves, chopped
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  • 2/3 cup extra-virgin olive oil
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  • 1 pound green beans, trimmed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups basmati rice (14 ounces)
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  • 1/4 cup vegetable oil
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  • 2 large shallots, finely chopped
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  • 1/2 pound green beans, cut into...
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  • 3 plum tomatoes—peeled, seeded a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup thinly sliced onion
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  • 2 cups shredded green cabbage
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  • 1 cup diced zucchini
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  • 1 cup green beans cut into 1-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 28 Ingredients
  • The Stew
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  • 1 yellow or white onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon plus 3 teaspoons ol...
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  • 2 1/2 cups chopped red bell peppers
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  • 1 1/2 cups chopped onions
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  • 1 cup thinly sliced carrot
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • THE STEW:
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  • 1 onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tsp. vegetable oil
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    +
  • 1 medium onion, halved then sliced
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  • 2 medium cloves garlic, peeled a...
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  • 6 oz. green beans, trimmed and h...
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  • 6 oz. okra, trimmed and cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon minced garlic
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  • 1 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 jalapeno pepper, finely chopped
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  • 1 cup tomato sauce
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  • 3 cups uncooked basmati rice, ri...
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  • 1 pound fresh green beans, cut i...
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  • 3 tablespoons oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • Farrah Mansour-Zeineddine
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  • Site ratings: N/A
  •  
  • 6 Ingredients
  • 5 clove garlic
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  • to taste hot peppers jalapeno pe...
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  • 1 lb tomatoes
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  • 1 1/2 cup onion chopped
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    +
  • to taste salt pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 onions, diced
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    +
  • 1/2 teaspoon salt
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    +
  • 2 pounds beef round roast, cubed
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    +
  • 1 teaspoon ground black pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup diced green bell pepper
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    +
  • 1/2 cup cooked chickpeas
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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