LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 12 ounce(s) green beans, trimmed
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  • 1 cup(s) Israeli (pearl) couscous
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  • 1 pint(s) grape tomatoes
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  • 1/2 cup(s) pitted Kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 medium onion, chopped
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  • 1 pound lamb stew meat (you can...
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  • 2 cups chopped green beans
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  • 3 small tomatoes, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • Steamed green beans 100gr
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  • 7-8 Anchovies in Extra virgin ol...
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  • Cherry tomatoes 100gr
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  • Plenty of basil
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  • Couscous 100gr
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  • Nutrition 100% match
  • Calories per gram: 7.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium yellow onion, chopped
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  • 1/3 cup water
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  • 1/2 teaspoon ground cinnamon
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  • 12 ounces green beans, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 290g jar tomato and herb sauce...
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  • 390g carton Italian chopped tom...
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  • 4 tsp harissa paste, plus extra...
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  • 250g frozen chargrilled Mediter...
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  • 100g frozen British sliced gree...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 2.0 -3 tbsp harissa paste
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  • 600.0 g sweet potatoes, peeled a...
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  • 2.0 x 390g cartons chopped tomat...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 13 Ingredients
  • 2 cups basmati rice (14 ounces)
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  • 1/4 cup vegetable oil
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  • 2 large shallots, finely chopped
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  • 1/2 pound green beans, cut into...
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  • 3 plum tomatoes—peeled, seeded a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup thinly sliced onion
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  • 2 cups shredded green cabbage
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  • 1 cup diced zucchini
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  • 1 cup green beans cut into 1-inc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 jalapeno pepper, finely chopped
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  • 1 cup tomato sauce
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  • 3 cups uncooked basmati rice, ri...
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  • 1 pound fresh green beans, cut i...
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  • 3 tablespoons oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 (16 ounce) can canned tomatoes...
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  • 1/2 teaspoon salt
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  • 2 onions , diced
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  • 2 lbs beef round roast, cubed
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 onions, diced
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  • 1/2 teaspoon salt
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  • 2 pounds beef round roast, cubed
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  • 1 teaspoon ground black pepper
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup diced green bell pepper
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  • 1/2 cup cooked chickpeas
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups rice , washed and drained
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  • oil
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  • 1 (6 ounce) can tomato paste
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  • 1 dash red pepper
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  • 1 onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 (14 ounce) can tomatoes
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  • 3 tablespoons vegetable oil
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  • salt & freshly ground black pepp...
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  • 1/2 lb potato , peeled and chopp...
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  • 3/4 lb green beans , topped and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons butter
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  • 2 chopped onions
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  • 3 teaspoons salt
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  • 2 cups water
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  • 1 (28 ounce) can whole tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 to 3 shallots, finely chopped
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  • 1 large boiling potato
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  • Pinch ground turmeric
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  • 1 teaspoon tomato paste
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all