LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cloves garlic, minced
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  • 1 large onion, small dice
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  • 1 tablespoon canola or olive oil
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  • 1/2 teaspoon smoked hot paprika...
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 ounces/60 grams butter
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  • 1 tablespoon sugar
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  • 16 ounces milk/450 grams)
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  • 1 package active dry yeast (1-1/...
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  • 1 large egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ounces/240 grams bread flour
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  • 4 ounces/120 grams whole wheat f...
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  • 3 ounces/90 grams rolled oats
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  • 3 ounces/90 grams corn grits
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  • 2 ounces/60 grams buckwheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 3 Ingredients
  • Good vanilla ice cream (about 1/...
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  • Grilled corn (1/2 ear per person)
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  • 1 lime (for every four servings)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 20 ounces (4 cups) flour
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  • 12 ounces water
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  • 1 teaspoon active dry yeast
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  • 2 teaspoons salt
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  • 2 or 3 chipotle peppers in adobo...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 6 to 8 ears of corn
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  • 2 ounces butter, cut into four p...
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  • kosher salt to taste
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  • pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • New potatoes (2 or 3 per person...
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  • Salt to taste
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  • Crab boil seasoning (we found Za...
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  • Live crabs (2 or 3 per person)
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  • corn (an ear per person, halved)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound/455 grams halibut, cut i...
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  • 1/4 cup/25 grams minced red onion
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  • Juice from 1 or 2 limes
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  • 2 teaspoons seeded minced jalapeño
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  • 1 avocado, cut into 1/2-inch dice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1 cup wheat berries
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  • 3 1/2 cups water
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  • 1 Spanish onion, diced
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  • 1 bay leaf
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 125 grams (1 cup) cornstarch
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  • 125 grams (3/4 cup plus 2 tables...
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  • 125 grams (3/4 cup) potato starch
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  • 125 grams (3/4 cup) sweet rice f...
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  • 1 tablespoon xanthan gum
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  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup well developed 1:1 sourdou...
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  • 1 cup milk
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  • 2 cups (9 ounces) all-purpose flour
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  • 2 tablespoons sugar
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  • 1 teaspoon salt
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  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 4 ounces bacon, diced
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  • 1/2 large onion diced
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  • 1 cup or so of cooked soy beans
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  • 1 cup or so of fresh corn
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  • 2 ounces butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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