HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 to 6 corn tortillas, preferabl...
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  • 1/3 cup plus 1 tablespoon vegeta...
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  • 4 to 5 medium (about 1 1/2 ounce...
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  • 2 garlic cloves, unpeeled
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  • 1 medium-large round ripe tomato...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 large dried pasilla chile, ste...
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  • one 15-ounce can fire-roasted to...
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  • 1 Tablespoon bacon fat or olive oil
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  • 1 medium onion, diced
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  • 3 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 5 dried ancho chilies, soaked in...
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  • 4 fresh Anaheim chilies, seeded...
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  • 3 cups chopped peeled tomatoes
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  • 1 large white onion, diced
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  • 7 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 4 dried pasilla chiles, wiped cl...
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  • 2 dried chiles de á:rbol,...
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  • 1/2 pound tomatoes, quartered
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  • 1 large white onion, coarsely ch...
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  • 2 large garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 15 Ingredients
  • 1 to 1 1/2 cups canola or corn o...
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  • 6 corn tortillas
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  • 1 1/4 cup chopped white onion
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  • 3 cloves of garlic, minced
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  • 1 habanero chile, seeded and minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 to 2 canned chipotle chiles in...
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  • 1 can (15-ounce) tomatoes
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  • 2 tablespoons vegetable or olive...
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  • 1 medium white onion, sliced 1/4...
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  • 3 clove garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • ¼ cup extra virgin olive oil
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  • 2 large onions, sliced
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  • 4 cloves garlic, minced
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  • 3 cups red tomato salsa (recipe...
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • About 1 teaspoon salt
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  • 12 corn tortillas (6 in. wide)
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  • 3 tablespoons olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 medium ancho chiles—stemmed, s...
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  • 1 tablespoon vegetable oil
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  • 1 small white onion, finely chopped
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  • 2 garlic cloves, minced
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  • One 14 1/2-ounce can peeled whol...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1.5 cups chopped onion
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  • 2 garlic cloves, minced
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  • 2 bell peppers, chopped
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  • 1 zucchini, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 pounds tomatillos, husked...
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  • 1 white onion, finely chopped
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  • 2 1/2 cups chicken broth
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  • 1 garlic clove, minced
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  • 3/4 English cucumber, peeled, se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 dried guajillo chiles (availab...
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  • ¾ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 1 medium white onion, finely cho...
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  • 3 plum tomatoes, cored and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 (6-inch) corn tortillas
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  • Cooking spray
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  • 1 3/4 cups vertically sliced onion
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  • 4 garlic cloves, peeled
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  • 2 cups chopped tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 T smoked paprika
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  • 2 T olive oil
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  • s&p
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  • 2 small acorn squash (scoop out...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 4 x garlic cloves, minced
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  • 1 canned gluten-free chipotle ch...
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  • 1 tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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  • 1 boneless skinless chicken breast
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon cardamom
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1 small onion, finely chopped
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  • 3 cups water
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  • 1 can (14 oz.) coconut milk
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  • 2 Tbsp. Knorr® Chicken flavor Bo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1 small onion, finely chopped
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  • 3 cups water
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  • 1 can (14 oz.) coconut milk
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  • 2 Tbsp. Knorr® Chicken flavor Bo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 ounces skinless, boneless ch...
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (14-ounce) cans fat-free, less...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (4- to 5-pound) stewing chicke...
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  • 2 medium yellow onions
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  • 2 large carrots, halved
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  • 2 stalks celery
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  • 3 cloves garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 limes, zested and juiced
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  • 3 cups fresh corn, cut from abou...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium nonfat chi...
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  • 1/2 teaspoon salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups cubed peeled butternut sq...
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  • 2 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 1 canned chipotle chile, seeded...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 limes, zested and juiced
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  • 3 cup fresh corn (cut from about...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium fat-free c...
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  • 1/2 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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