• 12 Ingredients
  • 1/4 cup butter or margarine
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  • 1/2 cup diced green bell pepper
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  • 1/2 cup minced onion
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  • 1/3 cup all-purpose flour
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  • 2 (10 1/2-ounce) cans condensed...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbs vegetable oil
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  • 1 large carrot, chopped
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  • 1 stalk celery, chopped
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  • 1 cup chopped yellow onion
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 medium-size yellow onions, thi...
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  • 4 (14 1/2-ounce) cans chicken br...
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  • 2 garlic cloves, minced
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/3 cup vegetable oil
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  • 2 medium onions, finely chopped
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  • 2 medium green bell peppers, fin...
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  • 2 cans (4 1/2 ounces each) chopp...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
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  • 7 Ingredients
  • 32 oz low-sodium, low-sugar toma...
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  • 1/4 cup shredded cheddar and Mon...
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  • 4 teaspoons reduced-fat sour cream
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  • 4 teaspoons chopped cilantro
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  • 1/4 avocado, cut into 4 slices
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 5 large ears corn or 2 packages...
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  • 2 cups water
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  • 1 pound zucchini, coarsely shredded
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  • 1 cup thinly sliced green onion
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  • 2 cloves garlic, chopped finely
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 (11 ounce) can mexicorn, drained
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  • 1/2 teaspoon salt
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  • 8 ounces shredded cheddar cheese
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  • 1 (4 ounce) can diced green chilies
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  • 1 1/2-2 cups low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup frozen corn
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  • 2 cups milk
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  • 2 (10 1/2 ounce) cans cream of p...
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  • 1 cup shredded monterey jack pep...
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  • 1 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup shredded monterey jack c...
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  • 1 cup chopped, cooked chicken
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  • 1/4 teaspoon ground black pepper
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  • 1 cup chicken broth
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  • 1 (4 1/2-oz.) can diced green...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup celery , chopped
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  • 1/4 teaspoon chili powder
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  • 1 3/4 cups chicken stock, I reco...
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  • 1 garlic clove , minced
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  • cheddar cheese , Shredded
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 avocado (garnish)
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  • 1/2 cup chopped cilantro
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  • 1 cup monterey jack cheese , shr...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 cup uncooked instant rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 3 medium ripe tomatoes , chopped
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  • 1 large jalapeno, seeded and minced
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  • 1 lime , cut in wedges, for serving
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  • corn tortilla chips , crushed (o...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup butter , melted or marga...
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  • 1 medium onion , minced
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 1/2 cup green pepper , diced
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  • 4 cups shredded monterey jack ch...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 onion , chopped
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  • 2 (10 ounce) cans condensed chic...
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  • 1/3 cup flour
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  • 2 (6 ounce) cans white meat chicken
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  • tortilla chips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 (14 1/2 ounce) cans chicken br...
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  • 1 teaspoon ground cumin
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  • 2 (14 1/2 ounce) cans beef broth
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  • 6 6-inch corn tortillas
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  • vegetable oil cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 12 ounces lean boneless pork
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  • 1 (14 1/2 ounce) can yellow homi...
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  • 1/2 cup chopped celery
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  • shredded monterey jack cheese (o...
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  • 4 cups chicken broth , about 2 cans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • snipped parsley (optional)
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  • 1 (16 ounce) package frozen whol...
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  • 1 cup chicken broth
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  • 2 cups milk
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  • 2 tablespoons butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped fresh tomatoes
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  • tortilla chips
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  • hot pepper sauce, to taste
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  • 1 (46 ounce) can tomato juice
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  • 1 cup shredded monterey jack cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 jalapenos, seeded and minced
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  • salt & freshly ground black pepper
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  • 1 1/2 cups shredded cooked chicken
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  • 1 lime , cut in wedges, for serving
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  • 1 cup shredded monterey jack che...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups tortillas or nacho chips
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  • 1 (6 ounce) can enchilada sauce
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  • pepper
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  • 1/2 jalapeno, pepper (or one gre...
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  • 2 tablespoons butter (I used light)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all