LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 tomatillos, peeled and rinsed
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  • 2/3 cup fresh cilantro leaves, p...
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  • 2 garlic cloves minced
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  • 2 tablespoons freshly squeezed l...
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  • 1 small white onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 3/4 cups chopped onions
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  • 4 garlic cloves, minced
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  • 2 small bay leaves
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  • 5 14 1/2-ounce cans beef broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 4 rashers bacon, diced
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  • 3 heads corn, hulled
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  • 1 x onion, finely diced
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  • 1 x red chilli, finely chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbs vegetable oil
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  • 1 large carrot, chopped
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  • 1 stalk celery, chopped
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  • 1 cup chopped yellow onion
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 white corn tortillas (6" diame...
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  • 5 C reduced sodium chicken broth
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  • 1 whole boneless, skinlesschicke...
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  • 1/2 canned chipotle chile pepper...
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  • 3/4 C halved grape tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 pound medium (24 to 35 per pou...
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  • 3 ribs celery , minced
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  • 1 bay leaf
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  • 3 tablespoons unbleached all-pur...
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  • ½ teaspoon dried red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 4 skinless, boneless chicken bre...
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  • 1 large green or red pepper, coa...
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  • 2 teaspoons chili powder
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb. lean ground beef
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  • 2 cans (14-1/2 oz. each) beef broth
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  • 1 jar (16 oz.) TACO BELL® HOME O...
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  • 1 can (7 oz.) corn, undrained
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  • 1 cup tortilla chips (1 oz.), cr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 4 cups shredded cooked chicken
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  • 3 cups water
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  • 2 (14-ounce) cans chicken broth
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  • 1 (14.5-ounce) can petite diced...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound ground turkey, fried and...
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  • 3 cans of stewed tomatoes, undra...
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  • 1 can of red kidney beans, undra...
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  • 1 can of whole kernel corn, undr...
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  • 1 can of cream of chicken soup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large yellow onion, chopped
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  • 1 Tbsp. oil
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  • 1 clove garlic, minced
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  • 1/2 tsp. ground cumin
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  • 4 cups fat-free reduced-sodium c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 white corn tortillas (6" diame...
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    +
  • 5 C reduced sodium chicken broth
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    +
  • 1 whole boneless, skinlesschicke...
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    +
  • 1/2 canned chipotle chile pepper...
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    +
  • 3/4 C halved grape tomatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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  • 1 1/2 cups tomato salsa
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  • 1/4 cup lime juice
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  • 2 cups shredded, skinned cooked...
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  • 1 cup frozen corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tsp olive oil
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  • 1 large onion, chopped
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    +
  • 3 tbsp garlic, chopped (you can...
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  • 1 can black beans, drained
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  • Salt & Pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups fresh corn kernels (about...
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  • 4 1/2 cups milk
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  • 1/2 teaspoon salt, or to taste
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    +
  • 2 1/2 tablespoons masa harina
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  • 1/2 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/3 cup vegetable oil
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  • 2 medium onions, finely chopped
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  • 2 medium green bell peppers, fin...
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  • 2 cans (4 1/2 ounces each) chopp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 medium carrots, sliced
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  • 1 teaspoon dried oregano
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  • 1 teaspoon canola oil
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  • 1 4-ounce can chopped green chiles
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  • Chopped fresh cilantro, for garn...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 jalapeno pepper, finely chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 pkg white chicken chili season...
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    +
  • 2 14 oz cans chicken broth
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  • 1 cup water
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    +
  • 1 can white beans, undrained
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 white corn tortillas cooked in...
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    +
  • 3 cloves crushed garlic
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  • ½ cup chopped onions
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  • 3-4 cups chicken stock
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    +
  • 1 medium can green enchilada sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. plum tomatoes, chopped
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    +
  • 2 1/4 cups canned black beans, r...
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  • 1 14.5-oz. can low-sodium vegeta...
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  • 1/2 cup plus 1 Tbs. chopped cila...
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    +
  • 3 Tbs. fresh lime juice, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 1/2 lb. hamburger
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    +
  • 2 pkg. ranch dressing mix
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    +
  • 2 cans chile beans
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    +
  • 3 cans diced green chilies
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    +
  • 3 cans dice tomatoes with chilie...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb. ground beef, browned a...
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  • 1 pkg. dry taco seasoning
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    +
  • 1 pkg. dry ranch seasoning
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    +
  • 1 can Ro*Tel tomatoes
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  • 1 can whole corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 sm. onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1-1/2 tsp. vegetable oil
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    +
  • 1 can (7 oz.) diced green chilies
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    +
  • 3 cans (14 oz. each) chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 large ears corn or 2 packages...
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  • 2 cups water
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  • 1 pound zucchini, coarsely shredded
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    +
  • 1 cup thinly sliced green onion
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  • 2 cloves garlic, chopped finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all