LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
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  • 1 cup loosely packed shredded pu...
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  • 1/2 cup lightly toasted pepitas...
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  • For the dressing:
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  • 1/4 cup pumpkin oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2+ jalapeno peppers, cut in half...
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  • 1/2 cup sour cream or greek yogurt
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  • 2 tablespoons cilantro
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  • 1 small clove garlic, grated
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  • 1 green onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp paprika
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  • 1-2 tbs olive oil
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  • 1 small red onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • oil
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  • 16 x wonton wrappers or corn tor...
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  • 1 tbs oil
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  • 5 ounces ahi tuna steak
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  • salt and pepper
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  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 4 large eggs, beaten to blend
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 4 cups shredded green cabbage (1...
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  • 1 cup shredded purple cabbage
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  • 2 medium carrots, shredded
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  • 1 small red onion, very thinly s...
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  • 3 large scallions (white and lig...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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  • 1/4 cup low-fat sour cream or Gr...
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  • 1 small jalapeńo, seeded and thi...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 3 cups shredded jicama (1 small...
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  • 1/2 green apple, chopped (for le...
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  • 1 small onion, diced
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  • 1/4 cup flat leaf parsley, finel...
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  • salt + pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 29 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • 4 teaspoons sugar
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  • 1 tablespoon minced red onion
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  • 2 teaspoons minced lemongrass
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup ponzu sauce*
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  • 1 1/2 pounds boned, skinned Paci...
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  • 1 tablespoon vegetable oil
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  • 12 to 14 corn tortillas* (5 to 6...
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  • Toasted Sesame Slaw
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 4 large eggs, beaten to blend
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups sour cream
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  • 1 tablespoon chopped canned chip...
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  • 2 tablespoons (packed) golden br...
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  • 1 tablespoon smoked hot Spanish...
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  • 2 1/4 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 3 medium tomatillos, sliced into...
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  • 1-2 cloves garlic
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  • 1/2 - 3/4 cup chopped cilantro,...
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  • 1 small jalapeno, seeds removed
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  • 2 limes, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 butternut squash, cubed
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  • 3 red onions, sliced thickly
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  • 2 red peppers, sliced into thick...
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  • 4 garlic cloves
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  • 1 red chilli, diced (or a pinch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 29 Ingredients
  • 1 cup salt
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  • ½ cup sugar
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  • 4 cups water
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  • 1 3lb pork butt
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  • ¼ cup mustard (Bone Suckin, or h...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tablespoon mirin
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  • 1 tablespoon rice vinegar
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  • 1/2 tablespoon soy sauce
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  • 1/2 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • For the bulgogi:
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 2 teaspoons garlic, crushed
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  • 1 tablespoon brown sugar
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 jalapeño, seeded (if you like)...
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup plus 2 Tbs. mayonnaise
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  • 4 scallions (white and green par...
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  • 1 small or 1/2 medium red or gre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon finely ground coffee
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  • Salt and freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¾ cup red cabbage
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  • ½ cup jicama
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  • ¼ cup orange, peeled and diced
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  • ¼ tsp orange zest
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  • ⅛ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pounds cod fillets
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  • 1/4 cup MIRACLE WHIP
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  • 2 cloves garlic, minced
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  • 1 teaspoon chili powder
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  • 4 radishes, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cups bbq sauce
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  • 1/3 cup tomato sauce or chopped...
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  • 3 chipotle pepper in adobo sauce
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  • 1/3 cup honey
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  • 2 beef paties
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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    +
  • 1/4 cup low-fat sour cream or Gr...
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    +
  • 1 small jalapeño, seeded and thi...
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    +
  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds medium shrimp, shel...
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  • 1/3 cup fresh lime juice
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 jalapeño, seeded and minced
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon fish sauce
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  • 2 teaspoons sesame oil
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  • 2 carrots, shredded
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  • 1 daikon radish, shredded
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  • Avocado, thinly sliced
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all